IRONMAN 70.3 Western Australia (2023)
Miranda DIPROSE (#3226)
Finished
GUN TIME:
05:56:06
Place
650
OF
1139
Female
137
OF
346
50-54
11
OF
30
Swim 00:44:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:01 |
Swim | 00:44:46 | 00:44:46 | 00:44:46 | 840 | 221 | 19 | 2.54 / 23:33 | 06:48:47 |
T1 00:07:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:53 | 00:07:53 | 00:52:39 | 964 | 292 | 27 | - / - | 06:56:40 |
Cycle 03:06:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:20 | 00:19:20 | 01:12:00 | 728 | 142 | 11 | 32.26 / 01:51 | 07:16:01 |
Bike 20.6km | 00:20:16 | 00:39:37 | 01:32:17 | 794 | 172 | 13 | 31.19 / 01:55 | 07:36:18 |
Bike 23.1km | 00:05:16 | 00:44:54 | 01:37:33 | 803 | 172 | 13 | 30.86 / 01:56 | 07:41:34 |
Bike 28.6km | 00:10:53 | 00:55:47 | 01:48:26 | 822 | 182 | 13 | 30.76 / 01:57 | 07:52:28 |
Bike 44km | 00:31:29 | 01:27:16 | 02:19:56 | 852 | 189 | 14 | 30.24 / 01:59 | 08:23:57 |
Bike 55.8km | 00:26:12 | 01:53:28 | 02:46:08 | 857 | 190 | 14 | 29.5 / 02:02 | 08:50:09 |
Bike 61.5km | 00:10:52 | 02:04:21 | 02:57:01 | 849 | 187 | 14 | 29.67 / 02:01 | 09:01:02 |
Bike 72.6km | 00:23:19 | 02:27:41 | 03:20:21 | 839 | 185 | 15 | 29.49 / 02:02 | 09:24:22 |
Cycle | 00:38:38 | 03:06:20 | 03:59:00 | 847 | 191 | 15 | 28.97 / 02:04 | 10:03:01 |
T2 00:06:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:12 | 00:06:12 | 04:05:12 | 898 | 247 | 20 | - / - | 10:09:13 |
Run 01:50:53 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:12 | 00:20:12 | 04:25:24 | 312 | 46 | 2 | 12.17 / 04:55 | 10:29:26 |
Run 9.2km | 00:26:14 | 00:46:27 | 04:51:39 | 320 | 44 | 2 | 11.88 / 05:02 | 10:55:40 |
Run 14.5km | 00:29:23 | 01:15:50 | 05:21:03 | 327 | 51 | 3 | 11.47 / 05:13 | 11:25:04 |
Run 19.6km | 00:26:58 | 01:42:48 | 05:48:01 | 303 | 50 | 3 | 11.43 / 05:14 | 11:52:02 |
Run | 00:08:04 | 01:50:53 | 05:56:06 | 295 | 48 | 3 | 11.41 / 05:15 | 12:00:07 |
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