3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Jeanette GRIGORIS (#3213)
Finished
GUN TIME:  05:29:27
Place
406  OF 1139
Female
67  OF 346
50-54
5  OF 30

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:43:17
Swim 00:39:20 00:39:20 00:39:20 542 119 9 2.89 / 20:42 06:22:37

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:54 00:03:54 00:43:15 195 35 1 - / - 06:26:32

Cycle 02:47:52 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:18:26 00:18:26 01:01:41 540 82 8 33.84 / 01:46 06:44:58
Bike 20.6km 00:18:23 00:36:49 01:20:05 526 77 8 33.56 / 01:47 07:03:22
Bike 23.1km 00:04:49 00:41:39 01:24:54 534 76 8 33.27 / 01:48 07:08:12
Bike 28.6km 00:09:39 00:51:18 01:34:34 533 76 7 33.44 / 01:47 07:17:51
Bike 44km 00:27:34 01:18:53 02:02:08 511 74 7 33.46 / 01:47 07:45:26
Bike 55.8km 00:23:01 01:41:55 02:25:10 507 72 8 32.84 / 01:49 08:08:28
Bike 61.5km 00:10:31 01:52:27 02:35:42 528 76 8 32.81 / 01:49 08:18:59
Bike 72.6km 00:20:29 02:12:56 02:56:11 506 71 8 32.76 / 01:49 08:39:29
Cycle 00:34:56 02:47:52 03:31:08 524 75 8 32.16 / 01:51 09:14:25

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:13 00:03:13 03:34:21 314 69 5 - / - 09:17:38

Run 01:55:05 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:20:54 00:20:54 03:55:15 371 59 4 11.76 / 05:05 09:38:33
Run 9.2km 00:27:12 00:48:07 04:22:28 390 67 4 11.47 / 05:13 10:05:45
Run 14.5km 00:29:54 01:18:01 04:52:22 387 66 4 11.15 / 05:22 10:35:40
Run 19.6km 00:28:29 01:46:30 05:20:51 368 64 4 11.04 / 05:26 11:04:09
Run 00:08:35 01:55:05 05:29:27 370 64 4 10.99 / 05:27 11:12:44