IRONMAN 70.3 Western Australia (2023)
Janine COX (#3210)
Finished
GUN TIME:
06:26:17
Place
851
OF
1139
Female
209
OF
346
50-54
17
OF
30
Swim 00:41:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:48:05 |
Swim | 00:41:32 | 00:41:32 | 00:41:32 | 667 | 155 | 12 | 2.74 / 21:51 | 06:29:37 |
T1 00:05:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:05:45 | 00:47:17 | 649 | 178 | 12 | - / - | 06:35:22 |
Cycle 02:58:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:42 | 00:19:42 | 01:06:59 | 792 | 167 | 13 | 31.66 / 01:53 | 06:55:05 |
Bike 20.6km | 00:19:44 | 00:39:26 | 01:26:44 | 776 | 164 | 12 | 31.33 / 01:54 | 07:14:49 |
Bike 23.1km | 00:05:05 | 00:44:32 | 01:31:50 | 779 | 164 | 12 | 31.11 / 01:55 | 07:19:55 |
Bike 28.6km | 00:10:27 | 00:54:59 | 01:42:17 | 786 | 165 | 12 | 31.2 / 01:55 | 07:30:22 |
Bike 44km | 00:30:18 | 01:25:18 | 02:12:35 | 792 | 167 | 12 | 30.94 / 01:56 | 08:00:40 |
Bike 55.8km | 00:24:54 | 01:50:12 | 02:37:30 | 780 | 161 | 12 | 30.37 / 01:58 | 08:25:35 |
Bike 61.5km | 00:10:47 | 02:01:00 | 02:48:18 | 774 | 159 | 12 | 30.49 / 01:58 | 08:36:23 |
Bike 72.6km | 00:22:14 | 02:23:15 | 03:10:32 | 767 | 156 | 12 | 30.4 / 01:58 | 08:58:37 |
Cycle | 00:35:32 | 02:58:47 | 03:46:04 | 739 | 147 | 12 | 30.2 / 01:59 | 09:34:10 |
T2 00:06:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 00:06:03 | 03:52:08 | 877 | 239 | 18 | - / - | 09:40:13 |
Run 02:34:09 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:09 | 00:27:09 | 04:19:17 | 958 | 260 | 22 | 9.05 / 06:37 | 10:07:22 |
Run 9.2km | 00:35:29 | 01:02:38 | 04:54:46 | 953 | 260 | 20 | 8.81 / 06:48 | 10:42:51 |
Run 14.5km | 00:40:40 | 01:43:18 | 05:35:27 | 969 | 267 | 21 | 8.42 / 07:07 | 11:23:32 |
Run 19.6km | 00:39:15 | 02:22:34 | 06:14:42 | 968 | 268 | 22 | 8.24 / 07:16 | 12:02:47 |
Run | 00:11:34 | 02:34:09 | 06:26:17 | 975 | 273 | 22 | 8.21 / 07:18 | 12:14:22 |
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