3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Janine  COX (#3210)
Finished
GUN TIME:  06:26:17
Place
851  OF 1139
Female
209  OF 346
50-54
17  OF 30

Swim 00:41:32 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:48:05
Swim 00:41:32 00:41:32 00:41:32 667 155 12 2.74 / 21:51 06:29:37

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:45 00:05:45 00:47:17 649 178 12 - / - 06:35:22

Cycle 02:58:47 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:19:42 00:19:42 01:06:59 792 167 13 31.66 / 01:53 06:55:05
Bike 20.6km 00:19:44 00:39:26 01:26:44 776 164 12 31.33 / 01:54 07:14:49
Bike 23.1km 00:05:05 00:44:32 01:31:50 779 164 12 31.11 / 01:55 07:19:55
Bike 28.6km 00:10:27 00:54:59 01:42:17 786 165 12 31.2 / 01:55 07:30:22
Bike 44km 00:30:18 01:25:18 02:12:35 792 167 12 30.94 / 01:56 08:00:40
Bike 55.8km 00:24:54 01:50:12 02:37:30 780 161 12 30.37 / 01:58 08:25:35
Bike 61.5km 00:10:47 02:01:00 02:48:18 774 159 12 30.49 / 01:58 08:36:23
Bike 72.6km 00:22:14 02:23:15 03:10:32 767 156 12 30.4 / 01:58 08:58:37
Cycle 00:35:32 02:58:47 03:46:04 739 147 12 30.2 / 01:59 09:34:10

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:03 00:06:03 03:52:08 877 239 18 - / - 09:40:13

Run 02:34:09 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:27:09 00:27:09 04:19:17 958 260 22 9.05 / 06:37 10:07:22
Run 9.2km 00:35:29 01:02:38 04:54:46 953 260 20 8.81 / 06:48 10:42:51
Run 14.5km 00:40:40 01:43:18 05:35:27 969 267 21 8.42 / 07:07 11:23:32
Run 19.6km 00:39:15 02:22:34 06:14:42 968 268 22 8.24 / 07:16 12:02:47
Run 00:11:34 02:34:09 06:26:17 975 273 22 8.21 / 07:18 12:14:22