3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Danielle SAGE (#3206)
Finished
GUN TIME:  05:15:25
Place
287  OF 1139
Female
35  OF 346
50-54
2  OF 30

Swim 00:36:50 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:17
Swim 00:36:50 00:36:50 00:36:50 374 68 4 3.09 / 19:23 06:24:08

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:06 00:05:06 00:41:56 495 125 7 - / - 06:29:14

Cycle 02:39:40 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:17:54 00:17:54 00:59:50 415 56 5 34.84 / 01:43 06:47:08
Bike 20.6km 00:17:56 00:35:51 01:17:47 413 51 5 34.47 / 01:44 07:05:05
Bike 23.1km 00:04:29 00:40:21 01:22:17 401 47 5 34.34 / 01:44 07:09:35
Bike 28.6km 00:09:18 00:49:40 01:31:36 397 45 5 34.55 / 01:44 07:18:54
Bike 44km 00:26:26 01:16:06 01:58:02 378 41 4 34.68 / 01:43 07:45:20
Bike 55.8km 00:21:44 01:37:51 02:19:47 361 35 4 34.21 / 01:45 08:07:05
Bike 61.5km 00:09:22 01:47:13 02:29:10 354 35 4 34.41 / 01:44 08:16:28
Bike 72.6km 00:20:06 02:07:20 02:49:16 355 34 4 34.2 / 01:45 08:36:34
Cycle 00:32:20 02:39:40 03:21:37 346 33 4 33.81 / 01:46 09:08:55

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:34 00:03:34 03:25:11 407 100 7 - / - 09:12:29

Run 01:50:14 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:19:54 00:19:54 03:45:06 279 37 1 12.35 / 04:51 09:32:24
Run 9.2km 00:25:02 00:44:57 04:10:09 256 34 1 12.27 / 04:53 09:57:27
Run 14.5km 00:28:42 01:13:40 04:38:52 276 41 1 11.8 / 05:04 10:26:10
Run 19.6km 00:27:47 01:41:28 05:06:40 276 42 1 11.58 / 05:10 10:53:57
Run 00:08:45 01:50:14 05:15:25 287 46 2 11.48 / 05:13 11:02:43