IRONMAN 70.3 Western Australia (2023)
Danielle SAGE (#3206)
Finished
GUN TIME:
05:15:25
Place
287
OF
1139
Female
35
OF
346
50-54
2
OF
30
Swim 00:36:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:17 |
Swim | 00:36:50 | 00:36:50 | 00:36:50 | 374 | 68 | 4 | 3.09 / 19:23 | 06:24:08 |
T1 00:05:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:05:06 | 00:41:56 | 495 | 125 | 7 | - / - | 06:29:14 |
Cycle 02:39:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:54 | 00:17:54 | 00:59:50 | 415 | 56 | 5 | 34.84 / 01:43 | 06:47:08 |
Bike 20.6km | 00:17:56 | 00:35:51 | 01:17:47 | 413 | 51 | 5 | 34.47 / 01:44 | 07:05:05 |
Bike 23.1km | 00:04:29 | 00:40:21 | 01:22:17 | 401 | 47 | 5 | 34.34 / 01:44 | 07:09:35 |
Bike 28.6km | 00:09:18 | 00:49:40 | 01:31:36 | 397 | 45 | 5 | 34.55 / 01:44 | 07:18:54 |
Bike 44km | 00:26:26 | 01:16:06 | 01:58:02 | 378 | 41 | 4 | 34.68 / 01:43 | 07:45:20 |
Bike 55.8km | 00:21:44 | 01:37:51 | 02:19:47 | 361 | 35 | 4 | 34.21 / 01:45 | 08:07:05 |
Bike 61.5km | 00:09:22 | 01:47:13 | 02:29:10 | 354 | 35 | 4 | 34.41 / 01:44 | 08:16:28 |
Bike 72.6km | 00:20:06 | 02:07:20 | 02:49:16 | 355 | 34 | 4 | 34.2 / 01:45 | 08:36:34 |
Cycle | 00:32:20 | 02:39:40 | 03:21:37 | 346 | 33 | 4 | 33.81 / 01:46 | 09:08:55 |
T2 00:03:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 00:03:34 | 03:25:11 | 407 | 100 | 7 | - / - | 09:12:29 |
Run 01:50:14 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:54 | 00:19:54 | 03:45:06 | 279 | 37 | 1 | 12.35 / 04:51 | 09:32:24 |
Run 9.2km | 00:25:02 | 00:44:57 | 04:10:09 | 256 | 34 | 1 | 12.27 / 04:53 | 09:57:27 |
Run 14.5km | 00:28:42 | 01:13:40 | 04:38:52 | 276 | 41 | 1 | 11.8 / 05:04 | 10:26:10 |
Run 19.6km | 00:27:47 | 01:41:28 | 05:06:40 | 276 | 42 | 1 | 11.58 / 05:10 | 10:53:57 |
Run | 00:08:45 | 01:50:14 | 05:15:25 | 287 | 46 | 2 | 11.48 / 05:13 | 11:02:43 |
Social Share