3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Alison RAMM (#3202)
Finished
GUN TIME:  05:31:20
Place
428  OF 1139
Female
71  OF 346
50-54
6  OF 30

Swim 00:44:30 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:00
Swim 00:44:30 00:44:30 00:44:30 821 215 18 2.56 / 23:25 06:33:30

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:12 00:05:12 00:49:42 526 137 9 - / - 06:38:43

Cycle 02:38:39 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:16:50 00:16:50 01:06:32 208 16 2 37.06 / 01:37 06:55:33
Bike 20.6km 00:17:33 00:34:23 01:24:06 276 23 3 35.93 / 01:40 07:13:07
Bike 23.1km 00:04:31 00:38:55 01:28:37 281 25 3 35.61 / 01:41 07:17:38
Bike 28.6km 00:09:14 00:48:10 01:37:52 296 28 3 35.62 / 01:41 07:26:53
Bike 44km 00:26:07 01:14:17 02:04:00 298 27 3 35.53 / 01:41 07:53:01
Bike 55.8km 00:22:00 01:36:18 02:26:00 312 27 3 34.76 / 01:43 08:15:01
Bike 61.5km 00:09:43 01:46:01 02:35:43 322 29 3 34.8 / 01:43 08:24:44
Bike 72.6km 00:20:03 02:06:04 02:55:46 324 29 3 34.55 / 01:44 08:44:47
Cycle 00:32:34 02:38:39 03:28:21 328 28 3 34.03 / 01:45 09:17:22

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:16 00:04:16 03:32:38 559 146 9 - / - 09:21:39

Run 01:58:42 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:21:13 00:21:13 03:53:51 422 72 5 11.59 / 05:10 09:42:52
Run 9.2km 00:27:52 00:49:05 04:21:43 432 79 5 11.24 / 05:20 10:10:44
Run 14.5km 00:30:38 01:19:44 04:52:22 435 83 5 10.91 / 05:29 10:41:23
Run 19.6km 00:30:02 01:49:46 05:22:25 441 84 5 10.71 / 05:36 11:11:26
Run 00:08:55 01:58:42 05:31:20 441 86 5 10.66 / 05:37 11:20:21