IRONMAN 70.3 Western Australia (2023)
Kelly PHUAH (#3196)
Finished
GUN TIME:
05:17:01
Place
297
OF
1139
Female
37
OF
346
50-54
3
OF
30
Swim 00:34:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:30 |
Swim | 00:34:58 | 00:34:58 | 00:34:58 | 259 | 46 | 2 | 3.26 / 18:24 | 06:14:28 |
T1 00:03:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:03:56 | 00:38:54 | 202 | 39 | 2 | - / - | 06:18:24 |
Cycle 02:25:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:47 | 00:15:47 | 00:54:41 | 80 | 2 | 1 | 39.53 / 01:31 | 06:34:11 |
Bike 20.6km | 00:16:11 | 00:31:58 | 01:10:52 | 106 | 4 | 1 | 38.65 / 01:33 | 06:50:22 |
Bike 23.1km | 00:04:06 | 00:36:05 | 01:14:59 | 104 | 4 | 1 | 38.4 / 01:33 | 06:54:29 |
Bike 28.6km | 00:08:13 | 00:44:19 | 01:23:13 | 102 | 3 | 1 | 38.71 / 01:32 | 07:02:43 |
Bike 44km | 00:23:57 | 01:08:16 | 01:47:10 | 110 | 6 | 1 | 38.66 / 01:33 | 07:26:41 |
Bike 55.8km | 00:19:54 | 01:28:10 | 02:07:04 | 111 | 6 | 1 | 37.96 / 01:34 | 07:46:35 |
Bike 61.5km | 00:08:46 | 01:36:57 | 02:15:51 | 113 | 6 | 1 | 38.06 / 01:34 | 07:55:21 |
Bike 72.6km | 00:18:29 | 01:55:26 | 02:34:20 | 116 | 6 | 1 | 37.73 / 01:35 | 08:13:51 |
Cycle | 00:29:56 | 02:25:23 | 03:04:17 | 114 | 3 | 1 | 37.14 / 01:36 | 08:43:47 |
T2 00:02:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 00:02:51 | 03:07:08 | 212 | 40 | 3 | - / - | 08:46:38 |
Run 02:09:52 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:07 | 00:23:07 | 03:30:16 | 635 | 139 | 11 | 10.63 / 05:38 | 09:09:46 |
Run 9.2km | 00:30:22 | 00:53:30 | 04:00:38 | 662 | 148 | 11 | 10.31 / 05:48 | 09:40:08 |
Run 14.5km | 00:35:09 | 01:28:39 | 04:35:48 | 703 | 170 | 12 | 9.81 / 06:06 | 10:15:18 |
Run 19.6km | 00:32:02 | 02:00:42 | 05:07:50 | 675 | 164 | 11 | 9.74 / 06:09 | 10:47:20 |
Run | 00:09:10 | 02:09:52 | 05:17:01 | 668 | 164 | 11 | 9.74 / 06:09 | 10:56:31 |
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