3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Kelly PHUAH (#3196)
Finished
GUN TIME:  05:17:01
Place
297  OF 1139
Female
37  OF 346
50-54
3  OF 30

Swim 00:34:58 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:30
Swim 00:34:58 00:34:58 00:34:58 259 46 2 3.26 / 18:24 06:14:28

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:56 00:03:56 00:38:54 202 39 2 - / - 06:18:24

Cycle 02:25:23 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:15:47 00:15:47 00:54:41 80 2 1 39.53 / 01:31 06:34:11
Bike 20.6km 00:16:11 00:31:58 01:10:52 106 4 1 38.65 / 01:33 06:50:22
Bike 23.1km 00:04:06 00:36:05 01:14:59 104 4 1 38.4 / 01:33 06:54:29
Bike 28.6km 00:08:13 00:44:19 01:23:13 102 3 1 38.71 / 01:32 07:02:43
Bike 44km 00:23:57 01:08:16 01:47:10 110 6 1 38.66 / 01:33 07:26:41
Bike 55.8km 00:19:54 01:28:10 02:07:04 111 6 1 37.96 / 01:34 07:46:35
Bike 61.5km 00:08:46 01:36:57 02:15:51 113 6 1 38.06 / 01:34 07:55:21
Bike 72.6km 00:18:29 01:55:26 02:34:20 116 6 1 37.73 / 01:35 08:13:51
Cycle 00:29:56 02:25:23 03:04:17 114 3 1 37.14 / 01:36 08:43:47

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:51 00:02:51 03:07:08 212 40 3 - / - 08:46:38

Run 02:09:52 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:23:07 00:23:07 03:30:16 635 139 11 10.63 / 05:38 09:09:46
Run 9.2km 00:30:22 00:53:30 04:00:38 662 148 11 10.31 / 05:48 09:40:08
Run 14.5km 00:35:09 01:28:39 04:35:48 703 170 12 9.81 / 06:06 10:15:18
Run 19.6km 00:32:02 02:00:42 05:07:50 675 164 11 9.74 / 06:09 10:47:20
Run 00:09:10 02:09:52 05:17:01 668 164 11 9.74 / 06:09 10:56:31