3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Frank LINDSAY (#3194)
Finished
GUN TIME:  07:24:53
Place
1083  OF 1139
Male
770  OF 793
50-54
62  OF 64

Swim 00:50:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:06:18
Swim 00:50:03 00:50:03 00:50:03 1001 716 55 2.27 / 26:20 06:56:22

T1 00:12:39 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:39 00:12:39 01:02:43 1120 781 63 - / - 07:09:02

Cycle 03:05:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:29 00:19:29 01:22:13 753 600 46 32.01 / 01:52 07:28:31
Bike 20.6km 00:20:07 00:39:37 01:42:20 795 623 48 31.19 / 01:55 07:48:39
Bike 23.1km 00:05:10 00:44:47 01:47:30 797 628 49 30.94 / 01:56 07:53:49
Bike 28.6km 00:10:27 00:55:14 01:57:58 800 631 49 31.06 / 01:55 08:04:17
Bike 44km 00:29:54 01:25:09 02:27:52 789 623 49 31 / 01:56 08:34:11
Bike 55.8km 00:25:47 01:50:57 02:53:40 794 628 50 30.17 / 01:59 08:59:59
Bike 61.5km 00:11:14 02:02:11 03:04:54 801 632 50 30.19 / 01:59 09:11:13
Bike 72.6km 00:27:12 02:29:23 03:32:06 880 677 53 29.15 / 02:03 09:38:25
Cycle 00:35:43 03:05:06 04:07:50 829 644 51 29.17 / 02:03 10:14:09

T2 00:11:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:20 00:11:20 04:19:10 1128 787 64 - / - 10:25:29

Run 03:05:43 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:31:59 00:31:59 04:51:10 1084 765 62 7.68 / 07:48 10:57:29
Run 9.2km 00:44:25 01:16:25 05:35:35 1101 776 62 7.22 / 08:18 11:41:54
Run 14.5km 00:49:26 02:05:51 06:25:02 1105 777 62 6.91 / 08:40 12:31:20
Run 19.6km 00:46:25 02:52:17 07:11:27 1114 782 62 6.82 / 08:47 13:17:46
Run 00:13:25 03:05:43 07:24:53 1113 781 63 6.81 / 08:48 13:31:12