IRONMAN 70.3 Western Australia (2023)
Paul CUNNINGHAM (#3193)
Finished
GUN TIME:
07:02:37
Place
1023
OF
1139
Male
741
OF
793
50-54
56
OF
64
Swim 01:03:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:08 |
Swim | 01:03:14 | 01:03:14 | 01:03:14 | 1128 | 786 | 63 | 1.8 / 33:17 | 07:09:22 |
T1 00:12:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:26 | 00:12:26 | 01:15:41 | 1118 | 780 | 62 | - / - | 07:21:49 |
Cycle 03:13:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:31 | 00:19:31 | 01:35:13 | 757 | 604 | 47 | 31.95 / 01:52 | 07:41:21 |
Bike 20.6km | 00:20:44 | 00:40:16 | 01:55:57 | 846 | 657 | 52 | 30.69 / 01:57 | 08:02:06 |
Bike 23.1km | 00:04:59 | 00:45:15 | 02:00:57 | 829 | 645 | 50 | 30.62 / 01:57 | 08:07:05 |
Bike 28.6km | 00:10:38 | 00:55:54 | 02:11:35 | 831 | 645 | 50 | 30.69 / 01:57 | 08:17:43 |
Bike 44km | 00:31:30 | 01:27:24 | 02:43:06 | 855 | 665 | 52 | 30.2 / 01:59 | 08:49:14 |
Bike 55.8km | 00:27:50 | 01:55:15 | 03:10:56 | 915 | 697 | 54 | 29.04 / 02:03 | 09:17:04 |
Bike 61.5km | 00:11:39 | 02:06:54 | 03:22:36 | 916 | 698 | 54 | 29.07 / 02:03 | 09:28:44 |
Bike 72.6km | 00:27:04 | 02:33:59 | 03:49:40 | 957 | 724 | 57 | 28.28 / 02:07 | 09:55:49 |
Cycle | 00:39:39 | 03:13:38 | 04:29:20 | 953 | 716 | 57 | 27.88 / 02:09 | 10:35:28 |
T2 00:09:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:38 | 00:09:38 | 04:38:58 | 1108 | 774 | 63 | - / - | 10:45:07 |
Run 02:23:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:56 | 00:26:56 | 05:05:55 | 943 | 691 | 52 | 9.12 / 06:34 | 11:12:04 |
Run 9.2km | 00:33:29 | 01:00:26 | 05:39:25 | 900 | 661 | 49 | 9.13 / 06:34 | 11:45:34 |
Run 14.5km | 00:34:18 | 01:34:45 | 06:13:44 | 834 | 622 | 49 | 9.18 / 06:32 | 12:19:52 |
Run 19.6km | 00:39:04 | 02:13:49 | 06:52:48 | 880 | 643 | 49 | 8.78 / 06:49 | 12:58:57 |
Run | 00:09:48 | 02:23:38 | 07:02:37 | 870 | 638 | 48 | 8.81 / 06:48 | 13:08:45 |
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