3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Paul CUNNINGHAM (#3193)
Finished
GUN TIME:  07:02:37
Place
1023  OF 1139
Male
741  OF 793
50-54
56  OF 64

Swim 01:03:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:06:08
Swim 01:03:14 01:03:14 01:03:14 1128 786 63 1.8 / 33:17 07:09:22

T1 00:12:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:26 00:12:26 01:15:41 1118 780 62 - / - 07:21:49

Cycle 03:13:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:31 00:19:31 01:35:13 757 604 47 31.95 / 01:52 07:41:21
Bike 20.6km 00:20:44 00:40:16 01:55:57 846 657 52 30.69 / 01:57 08:02:06
Bike 23.1km 00:04:59 00:45:15 02:00:57 829 645 50 30.62 / 01:57 08:07:05
Bike 28.6km 00:10:38 00:55:54 02:11:35 831 645 50 30.69 / 01:57 08:17:43
Bike 44km 00:31:30 01:27:24 02:43:06 855 665 52 30.2 / 01:59 08:49:14
Bike 55.8km 00:27:50 01:55:15 03:10:56 915 697 54 29.04 / 02:03 09:17:04
Bike 61.5km 00:11:39 02:06:54 03:22:36 916 698 54 29.07 / 02:03 09:28:44
Bike 72.6km 00:27:04 02:33:59 03:49:40 957 724 57 28.28 / 02:07 09:55:49
Cycle 00:39:39 03:13:38 04:29:20 953 716 57 27.88 / 02:09 10:35:28

T2 00:09:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:38 00:09:38 04:38:58 1108 774 63 - / - 10:45:07

Run 02:23:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:26:56 00:26:56 05:05:55 943 691 52 9.12 / 06:34 11:12:04
Run 9.2km 00:33:29 01:00:26 05:39:25 900 661 49 9.13 / 06:34 11:45:34
Run 14.5km 00:34:18 01:34:45 06:13:44 834 622 49 9.18 / 06:32 12:19:52
Run 19.6km 00:39:04 02:13:49 06:52:48 880 643 49 8.78 / 06:49 12:58:57
Run 00:09:48 02:23:38 07:02:37 870 638 48 8.81 / 06:48 13:08:45