IRONMAN 70.3 Western Australia (2023)
Shaun HODGES (#3179)
Finished
GUN TIME:
06:21:18
Place
820
OF
1139
Male
628
OF
793
50-54
46
OF
64
Swim 00:43:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:58:25 |
Swim | 00:43:17 | 00:43:17 | 00:43:17 | 755 | 566 | 44 | 2.63 / 22:46 | 06:41:42 |
T1 00:07:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 00:07:06 | 00:50:23 | 878 | 616 | 45 | - / - | 06:48:48 |
Cycle 03:07:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:21 | 00:20:21 | 01:10:45 | 902 | 684 | 53 | 30.65 / 01:57 | 07:09:10 |
Bike 20.6km | 00:20:15 | 00:40:36 | 01:31:00 | 868 | 674 | 53 | 30.43 / 01:58 | 07:29:25 |
Bike 23.1km | 00:05:03 | 00:45:40 | 01:36:04 | 855 | 665 | 53 | 30.34 / 01:58 | 07:34:29 |
Bike 28.6km | 00:10:38 | 00:56:18 | 01:46:42 | 850 | 660 | 53 | 30.47 / 01:58 | 07:45:07 |
Bike 44km | 00:31:00 | 01:27:19 | 02:17:43 | 853 | 664 | 51 | 30.23 / 01:59 | 08:16:08 |
Bike 55.8km | 00:25:47 | 01:53:06 | 02:43:30 | 848 | 661 | 51 | 29.59 / 02:01 | 08:41:55 |
Bike 61.5km | 00:11:34 | 02:04:41 | 02:55:05 | 855 | 664 | 51 | 29.59 / 02:01 | 08:53:30 |
Bike 72.6km | 00:24:10 | 02:28:52 | 03:19:16 | 871 | 670 | 52 | 29.26 / 02:03 | 09:17:41 |
Cycle | 00:38:29 | 03:07:21 | 03:57:45 | 863 | 665 | 53 | 28.82 / 02:04 | 09:56:10 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 04:02:39 | 686 | 501 | 38 | - / - | 10:01:04 |
Run 02:18:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:12 | 00:27:12 | 04:29:51 | 962 | 701 | 54 | 9.04 / 06:38 | 10:28:16 |
Run 9.2km | 00:34:13 | 01:01:26 | 05:04:05 | 931 | 681 | 51 | 8.98 / 06:40 | 11:02:30 |
Run 14.5km | 00:36:32 | 01:37:58 | 05:40:37 | 885 | 648 | 50 | 8.88 / 06:45 | 11:39:02 |
Run 19.6km | 00:31:18 | 02:09:16 | 06:11:55 | 816 | 604 | 45 | 9.09 / 06:35 | 12:10:20 |
Run | 00:09:22 | 02:18:39 | 06:21:18 | 802 | 596 | 42 | 9.13 / 06:34 | 12:19:43 |
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