3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Russ HARPER (#3173)
Finished
GUN TIME:  05:16:13
Place
294  OF 1139
Male
259  OF 793
50-54
21  OF 64

Swim 00:44:29 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:57:13
Swim 00:44:29 00:44:29 00:44:29 819 605 48 2.56 / 23:25 06:41:42

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:15 00:05:15 00:49:45 539 398 30 - / - 06:46:58

Cycle 02:43:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:17:44 00:17:44 01:07:30 381 338 30 35.16 / 01:42 07:04:43
Bike 20.6km 00:18:14 00:35:59 01:25:45 425 372 32 34.34 / 01:44 07:22:58
Bike 23.1km 00:04:39 00:40:38 01:30:24 427 375 32 34.09 / 01:45 07:27:37
Bike 28.6km 00:09:18 00:49:57 01:39:43 418 365 32 34.34 / 01:44 07:36:56
Bike 44km 00:27:32 01:17:30 02:07:15 442 386 33 34.06 / 01:45 08:04:28
Bike 55.8km 00:22:20 01:39:50 02:29:36 439 383 33 33.53 / 01:47 08:26:49
Bike 61.5km 00:09:48 01:49:39 02:39:25 437 383 33 33.65 / 01:46 08:36:38
Bike 72.6km 00:20:25 02:10:04 02:59:50 431 379 33 33.48 / 01:47 08:57:03
Cycle 00:32:57 02:43:02 03:32:48 425 373 33 33.12 / 01:48 09:30:01

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:40 00:04:40 03:37:28 641 470 36 - / - 09:34:41

Run 01:38:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:18:20 00:18:20 03:55:49 132 122 5 13.41 / 04:28 09:53:02
Run 9.2km 00:23:01 00:41:21 04:18:50 120 111 5 13.34 / 04:29 10:16:03
Run 14.5km 00:25:16 01:06:38 04:44:07 117 108 5 13.05 / 04:35 10:41:20
Run 19.6km 00:24:55 01:31:33 05:09:02 121 109 5 12.84 / 04:40 11:06:15
Run 00:07:11 01:38:44 05:16:13 119 108 5 12.82 / 04:40 11:13:26