IRONMAN 70.3 Western Australia (2023)
Michael MONDY (#3170)
Finished
GUN TIME:
06:10:09
Place
747
OF
1139
Male
584
OF
793
50-54
43
OF
64
Swim 00:44:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:41 |
Swim | 00:44:30 | 00:44:30 | 00:44:30 | 823 | 608 | 49 | 2.56 / 23:25 | 06:48:12 |
T1 00:08:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:13 | 00:08:13 | 00:52:44 | 996 | 694 | 52 | - / - | 06:56:25 |
Cycle 02:58:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:16 | 00:20:16 | 01:13:00 | 882 | 674 | 51 | 30.78 / 01:56 | 07:16:41 |
Bike 20.6km | 00:19:52 | 00:40:08 | 01:32:52 | 836 | 650 | 50 | 30.79 / 01:56 | 07:36:34 |
Bike 23.1km | 00:05:10 | 00:45:18 | 01:38:03 | 835 | 649 | 51 | 30.58 / 01:57 | 07:41:44 |
Bike 28.6km | 00:10:37 | 00:55:56 | 01:48:40 | 835 | 647 | 51 | 30.67 / 01:57 | 07:52:21 |
Bike 44km | 00:30:20 | 01:26:16 | 02:19:01 | 820 | 644 | 50 | 30.59 / 01:57 | 08:22:42 |
Bike 55.8km | 00:24:24 | 01:50:41 | 02:43:25 | 789 | 625 | 49 | 30.24 / 01:59 | 08:47:06 |
Bike 61.5km | 00:10:26 | 02:01:08 | 02:53:52 | 777 | 617 | 49 | 30.46 / 01:58 | 08:57:33 |
Bike 72.6km | 00:21:56 | 02:23:04 | 03:15:48 | 764 | 609 | 49 | 30.44 / 01:58 | 09:19:29 |
Cycle | 00:35:12 | 02:58:16 | 03:51:01 | 726 | 584 | 48 | 30.28 / 01:58 | 09:54:42 |
T2 00:06:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:11 | 00:06:11 | 03:57:12 | 894 | 649 | 47 | - / - | 10:00:53 |
Run 02:12:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:51 | 00:25:51 | 04:23:03 | 882 | 653 | 48 | 9.51 / 06:18 | 10:26:45 |
Run 9.2km | 00:31:11 | 00:57:03 | 04:54:15 | 818 | 613 | 47 | 9.67 / 06:12 | 10:57:57 |
Run 14.5km | 00:35:03 | 01:32:06 | 05:29:18 | 785 | 594 | 44 | 9.44 / 06:21 | 11:33:00 |
Run 19.6km | 00:31:53 | 02:03:59 | 06:01:12 | 741 | 557 | 37 | 9.48 / 06:19 | 12:04:53 |
Run | 00:08:56 | 02:12:56 | 06:10:09 | 717 | 539 | 36 | 9.52 / 06:18 | 12:13:50 |
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