3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Derek LAWN (#3168)
Finished
GUN TIME:  05:45:42
Place
560  OF 1139
Male
452  OF 793
50-54
32  OF 64

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:47
Swim 00:42:41 00:42:41 00:42:41 722 548 42 2.67 / 22:28 06:38:29

T1 00:06:49 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:49 00:06:49 00:49:31 842 598 42 - / - 06:45:19

Cycle 02:50:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:35 00:18:35 01:08:06 579 490 40 33.57 / 01:47 07:03:54
Bike 20.6km 00:19:31 00:38:06 01:27:38 655 540 43 32.42 / 01:51 07:23:26
Bike 23.1km 00:04:58 00:43:05 01:32:36 657 542 43 32.16 / 01:51 07:28:24
Bike 28.6km 00:09:42 00:52:47 01:42:19 637 528 43 32.5 / 01:50 07:38:07
Bike 44km 00:28:44 01:21:31 02:11:03 630 526 42 32.37 / 01:51 08:06:51
Bike 55.8km 00:23:34 01:45:06 02:34:37 623 520 42 31.85 / 01:53 08:30:25
Bike 61.5km 00:10:17 01:55:23 02:44:54 618 517 42 31.97 / 01:52 08:40:42
Bike 72.6km 00:21:12 02:16:35 03:06:06 595 503 41 31.89 / 01:52 09:01:54
Cycle 00:34:02 02:50:38 03:40:09 575 485 39 31.64 / 01:53 09:35:57

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:21 00:05:21 03:45:31 770 558 43 - / - 09:41:19

Run 02:00:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:22:52 00:22:52 04:08:24 606 479 33 10.75 / 05:34 10:04:11
Run 9.2km 00:28:27 00:51:19 04:36:51 553 440 29 10.75 / 05:34 10:32:39
Run 14.5km 00:31:07 01:22:27 05:07:59 520 413 27 10.55 / 05:41 11:03:46
Run 19.6km 00:29:00 01:51:27 05:36:59 479 381 26 10.55 / 05:41 11:32:46
Run 00:08:42 02:00:10 05:45:42 475 377 26 10.53 / 05:41 11:41:29