IRONMAN 70.3 Western Australia (2023)
Brian LAMPACHER (#3161)
Finished
GUN TIME:
06:00:31
Place
671
OF
1139
Male
530
OF
793
50-54
41
OF
64
Swim 00:39:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:53 |
Swim | 00:39:49 | 00:39:49 | 00:39:49 | 568 | 440 | 36 | 2.86 / 20:57 | 06:27:43 |
T1 00:07:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:26 | 00:07:26 | 00:47:15 | 922 | 646 | 48 | - / - | 06:35:09 |
Cycle 02:45:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:53 | 00:18:53 | 01:06:08 | 638 | 528 | 44 | 33.04 / 01:48 | 06:54:02 |
Bike 20.6km | 00:18:26 | 00:37:19 | 01:24:35 | 580 | 491 | 38 | 33.11 / 01:48 | 07:12:29 |
Bike 23.1km | 00:04:51 | 00:42:11 | 01:29:27 | 582 | 493 | 38 | 32.85 / 01:49 | 07:17:21 |
Bike 28.6km | 00:09:27 | 00:51:38 | 01:38:54 | 558 | 477 | 37 | 33.22 / 01:48 | 07:26:48 |
Bike 44km | 00:27:43 | 01:19:22 | 02:06:38 | 535 | 457 | 36 | 33.25 / 01:48 | 07:54:32 |
Bike 55.8km | 00:21:44 | 01:41:07 | 02:28:23 | 480 | 416 | 34 | 33.1 / 01:48 | 08:16:17 |
Bike 61.5km | 00:09:51 | 01:50:59 | 02:38:15 | 474 | 412 | 34 | 33.24 / 01:48 | 08:26:09 |
Bike 72.6km | 00:21:07 | 02:12:06 | 02:59:22 | 484 | 420 | 34 | 32.97 / 01:49 | 08:47:16 |
Cycle | 00:33:49 | 02:45:55 | 03:33:11 | 483 | 421 | 35 | 32.54 / 01:50 | 09:21:05 |
T2 00:04:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 00:04:12 | 03:37:23 | 545 | 403 | 32 | - / - | 09:25:17 |
Run 02:23:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:06 | 00:23:06 | 04:00:30 | 634 | 496 | 35 | 10.64 / 05:38 | 09:48:24 |
Run 9.2km | 00:31:54 | 00:55:01 | 04:32:24 | 733 | 558 | 39 | 10.03 / 05:58 | 10:20:18 |
Run 14.5km | 00:38:22 | 01:33:23 | 05:10:47 | 812 | 610 | 47 | 9.31 / 06:26 | 10:58:41 |
Run 19.6km | 00:37:30 | 02:10:54 | 05:48:18 | 845 | 623 | 47 | 8.98 / 06:40 | 11:36:12 |
Run | 00:12:13 | 02:23:08 | 06:00:31 | 868 | 636 | 47 | 8.84 / 06:47 | 11:48:25 |
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