IRONMAN 70.3 Western Australia (2023)
Phil DORAN-BRYCE (#3154)
Finished
GUN TIME:
05:20:35
Place
323
OF
1139
Male
284
OF
793
50-54
25
OF
64
Swim 00:40:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:54 |
Swim | 00:40:57 | 00:40:57 | 00:40:57 | 618 | 477 | 38 | 2.78 / 21:33 | 06:31:51 |
T1 00:06:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 00:06:18 | 00:47:16 | 758 | 541 | 38 | - / - | 06:38:10 |
Cycle 02:35:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:17 | 00:17:17 | 01:04:33 | 292 | 267 | 26 | 36.07 / 01:39 | 06:55:28 |
Bike 20.6km | 00:18:10 | 00:35:28 | 01:22:44 | 372 | 332 | 30 | 34.84 / 01:43 | 07:13:39 |
Bike 23.1km | 00:04:23 | 00:39:52 | 01:27:08 | 355 | 319 | 28 | 34.76 / 01:43 | 07:18:02 |
Bike 28.6km | 00:08:51 | 00:48:44 | 01:36:00 | 329 | 297 | 27 | 35.21 / 01:42 | 07:26:54 |
Bike 44km | 00:26:09 | 01:14:53 | 02:02:09 | 327 | 295 | 28 | 35.25 / 01:42 | 07:53:03 |
Bike 55.8km | 00:21:10 | 01:36:03 | 02:23:19 | 301 | 276 | 26 | 34.85 / 01:43 | 08:14:14 |
Bike 61.5km | 00:09:13 | 01:45:17 | 02:32:33 | 292 | 267 | 25 | 35.04 / 01:42 | 08:23:27 |
Bike 72.6km | 00:19:07 | 02:04:24 | 02:51:40 | 280 | 257 | 24 | 35.01 / 01:42 | 08:42:35 |
Cycle | 00:30:42 | 02:35:07 | 03:22:23 | 258 | 239 | 24 | 34.81 / 01:43 | 09:13:17 |
T2 00:04:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 00:04:35 | 03:26:58 | 612 | 451 | 35 | - / - | 09:17:53 |
Run 01:53:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:07 | 00:21:07 | 03:48:06 | 412 | 341 | 22 | 11.64 / 05:09 | 09:39:00 |
Run 9.2km | 00:27:01 | 00:48:08 | 04:15:07 | 392 | 324 | 22 | 11.46 / 05:14 | 10:06:02 |
Run 14.5km | 00:29:22 | 01:17:31 | 04:44:30 | 369 | 308 | 22 | 11.22 / 05:20 | 10:35:24 |
Run 19.6km | 00:27:57 | 01:45:29 | 05:12:28 | 348 | 290 | 21 | 11.14 / 05:22 | 11:03:22 |
Run | 00:08:07 | 01:53:36 | 05:20:35 | 342 | 283 | 20 | 11.14 / 05:23 | 11:11:29 |
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