3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Paul RUBOTHAM (#3151)
Finished
GUN TIME:  05:57:06
Place
656  OF 1139
Male
518  OF 793
50-54
40  OF 64

Swim 00:49:08 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:48:29
Swim 00:49:08 00:49:08 00:49:08 985 708 53 2.32 / 25:51 06:37:37

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:23 00:05:23 00:54:31 566 414 32 - / - 06:43:01

Cycle 02:45:32 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:31 00:18:31 01:13:02 559 476 38 33.69 / 01:46 07:01:32
Bike 20.6km 00:18:35 00:37:06 01:31:38 562 478 37 33.3 / 01:48 07:20:08
Bike 23.1km 00:04:58 00:42:05 01:36:37 576 488 37 32.93 / 01:49 07:25:06
Bike 28.6km 00:09:49 00:51:54 01:46:26 578 488 38 33.05 / 01:48 07:34:56
Bike 44km 00:28:19 01:20:13 02:14:45 570 484 39 32.9 / 01:49 08:03:15
Bike 55.8km 00:22:18 01:42:32 02:37:04 530 453 37 32.65 / 01:50 08:25:33
Bike 61.5km 00:09:46 01:52:18 02:46:50 521 448 36 32.85 / 01:49 08:35:19
Bike 72.6km 00:20:28 02:12:47 03:07:19 503 433 36 32.8 / 01:49 08:55:48
Cycle 00:32:45 02:45:32 03:40:04 476 415 34 32.61 / 01:50 09:28:33

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:09 00:03:09 03:43:14 296 232 16 - / - 09:31:43

Run 02:13:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:24:43 00:24:43 04:07:57 806 610 44 9.94 / 06:01 09:56:27
Run 9.2km 00:30:56 00:55:39 04:38:53 765 577 42 9.91 / 06:02 10:27:23
Run 14.5km 00:34:41 01:30:21 05:13:35 742 558 38 9.62 / 06:13 11:02:04
Run 19.6km 00:33:46 02:04:07 05:47:21 743 559 38 9.47 / 06:19 11:35:50
Run 00:09:44 02:13:52 05:57:06 740 558 38 9.45 / 06:20 11:45:35