3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Paul WAYMOUTH (#3150)
Finished
GUN TIME:  05:46:02
Place
567  OF 1139
Male
457  OF 793
50-54
33  OF 64

Swim 00:40:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:42
Swim 00:40:05 00:40:05 00:40:05 579 449 37 2.84 / 21:06 06:29:48

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:21 00:06:21 00:46:27 763 544 39 - / - 06:36:09

Cycle 02:41:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:16:42 00:16:42 01:03:09 189 174 15 37.33 / 01:36 06:52:52
Bike 20.6km 00:17:04 00:33:47 01:20:14 227 211 19 36.58 / 01:38 07:09:56
Bike 23.1km 00:04:24 00:38:11 01:24:38 232 216 21 36.29 / 01:39 07:14:21
Bike 28.6km 00:09:13 00:47:25 01:33:52 255 234 24 36.18 / 01:39 07:23:34
Bike 44km 00:26:39 01:14:04 02:00:32 287 261 25 35.63 / 01:41 07:50:14
Bike 55.8km 00:22:28 01:36:33 02:23:00 323 295 28 34.67 / 01:43 08:12:42
Bike 61.5km 00:10:03 01:46:36 02:33:04 337 307 30 34.61 / 01:44 08:22:46
Bike 72.6km 00:20:25 02:07:02 02:53:29 346 314 30 34.28 / 01:44 08:43:11
Cycle 00:34:05 02:41:07 03:27:34 380 340 31 33.51 / 01:47 09:17:17

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:18 00:05:18 03:32:52 759 551 41 - / - 09:22:35

Run 02:13:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:15 00:23:15 03:56:08 655 510 37 10.57 / 05:40 09:45:50
Run 9.2km 00:29:51 00:53:06 04:25:59 650 506 34 10.39 / 05:46 10:15:41
Run 14.5km 00:34:40 01:27:47 05:00:40 680 519 33 9.9 / 06:03 10:50:22
Run 19.6km 00:34:15 02:02:02 05:34:55 704 532 36 9.63 / 06:13 11:24:38
Run 00:11:06 02:13:09 05:46:02 722 544 37 9.5 / 06:18 11:35:44