3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Paul MCCLARNON (#3144)
Finished
GUN TIME:  04:29:52
Place
41  OF 1139
Male
40  OF 793
50-54
1  OF 64

Swim 00:33:11 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:24
Swim 00:33:11 00:33:11 00:33:11 176 150 6 3.43 / 17:28 06:12:36

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:09 00:03:09 00:36:21 51 44 3 - / - 06:15:45

Cycle 02:17:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:15:19 00:15:19 00:51:40 38 38 3 40.69 / 01:28 06:31:05
Bike 20.6km 00:15:23 00:30:43 01:07:04 50 50 6 40.21 / 01:29 06:46:29
Bike 23.1km 00:04:00 00:34:44 01:11:05 53 53 6 39.9 / 01:30 06:50:29
Bike 28.6km 00:08:17 00:43:01 01:19:22 61 60 5 39.88 / 01:30 06:58:46
Bike 44km 00:22:50 01:05:52 01:42:13 58 58 6 40.07 / 01:29 07:21:37
Bike 55.8km 00:18:43 01:24:35 02:00:56 51 51 5 39.57 / 01:30 07:40:21
Bike 61.5km 00:08:00 01:32:36 02:08:57 49 49 5 39.84 / 01:30 07:48:21
Bike 72.6km 00:16:59 01:49:35 02:25:56 44 44 5 39.74 / 01:30 08:05:20
Cycle 00:27:31 02:17:06 02:53:27 39 39 3 39.38 / 01:31 08:32:52

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:29 00:02:29 02:55:57 123 103 5 - / - 08:35:21

Run 01:33:55 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:17:04 00:17:04 03:13:01 58 55 2 14.4 / 04:09 08:52:25
Run 9.2km 00:22:09 00:39:14 03:35:11 69 66 2 14.06 / 04:15 09:14:35
Run 14.5km 00:24:14 01:03:28 03:59:25 70 67 3 13.7 / 04:22 09:38:50
Run 19.6km 00:23:19 01:26:47 04:22:44 67 64 3 13.54 / 04:25 10:02:09
Run 00:07:07 01:33:55 04:29:52 68 65 3 13.47 / 04:27 10:09:17