IRONMAN 70.3 Western Australia (2023)
Adam WILSON (#3143)
Finished
GUN TIME:
05:19:01
Place
312
OF
1139
Male
274
OF
793
50-54
23
OF
64
Swim 00:36:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:40:54 |
Swim | 00:36:08 | 00:36:08 | 00:36:08 | 320 | 262 | 18 | 3.15 / 19:01 | 06:17:02 |
T1 00:05:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:05:31 | 00:41:39 | 602 | 437 | 35 | - / - | 06:22:34 |
Cycle 02:21:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:42 | 00:15:42 | 00:57:21 | 76 | 75 | 7 | 39.73 / 01:30 | 06:38:16 |
Bike 20.6km | 00:14:27 | 00:30:09 | 01:11:48 | 29 | 29 | 2 | 40.98 / 01:27 | 06:52:43 |
Bike 23.1km | 00:03:48 | 00:33:57 | 01:15:37 | 27 | 27 | 2 | 40.8 / 01:28 | 06:56:32 |
Bike 28.6km | 00:07:28 | 00:41:26 | 01:23:06 | 22 | 22 | 2 | 41.4 / 01:26 | 07:04:00 |
Bike 44km | 00:21:50 | 01:03:16 | 01:44:56 | 17 | 17 | 1 | 41.71 / 01:26 | 07:25:51 |
Bike 55.8km | 00:18:55 | 01:22:11 | 02:03:51 | 24 | 24 | 1 | 40.73 / 01:28 | 07:44:46 |
Bike 61.5km | 00:08:14 | 01:30:26 | 02:12:05 | 26 | 26 | 1 | 40.8 / 01:28 | 07:53:00 |
Bike 72.6km | 00:17:11 | 01:47:37 | 02:29:16 | 28 | 28 | 2 | 40.47 / 01:28 | 08:10:11 |
Cycle | 00:33:43 | 02:21:20 | 03:03:00 | 73 | 72 | 6 | 38.2 / 01:34 | 08:43:54 |
T2 00:04:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 00:04:52 | 03:07:53 | 679 | 494 | 37 | - / - | 08:48:47 |
Run 02:11:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:16 | 00:24:16 | 03:32:09 | 774 | 587 | 42 | 10.13 / 05:55 | 09:13:03 |
Run 9.2km | 00:30:00 | 00:54:16 | 04:02:10 | 698 | 538 | 36 | 10.16 / 05:54 | 09:43:04 |
Run 14.5km | 00:34:04 | 01:28:20 | 04:36:14 | 691 | 528 | 36 | 9.84 / 06:05 | 10:17:08 |
Run 19.6km | 00:32:26 | 02:00:47 | 05:08:40 | 677 | 513 | 33 | 9.73 / 06:09 | 10:49:35 |
Run | 00:10:20 | 02:11:07 | 05:19:01 | 691 | 522 | 35 | 9.65 / 06:12 | 10:59:55 |
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