3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

James LEWIS (#3132)
Finished
GUN TIME:  04:53:30
Place
145  OF 1139
Male
132  OF 793
50-54
11  OF 64

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:16
Swim 00:36:21 00:36:21 00:36:21 336 273 20 3.13 / 19:08 06:12:38

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:11 00:05:11 00:41:33 514 382 29 - / - 06:17:50

Cycle 02:27:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:16:26 00:16:26 00:58:00 153 145 11 37.93 / 01:34 06:34:16
Bike 20.6km 00:16:26 00:32:53 01:14:26 154 145 14 37.57 / 01:35 06:50:43
Bike 23.1km 00:04:15 00:37:09 01:18:42 153 144 13 37.3 / 01:36 06:54:59
Bike 28.6km 00:08:20 00:45:29 01:27:02 149 140 12 37.72 / 01:35 07:03:19
Bike 44km 00:24:58 01:10:27 01:52:00 162 152 14 37.46 / 01:36 07:28:17
Bike 55.8km 00:20:06 01:30:34 02:12:07 152 143 13 36.96 / 01:37 07:48:24
Bike 61.5km 00:08:50 01:39:25 02:20:58 150 141 13 37.11 / 01:36 07:57:15
Bike 72.6km 00:18:18 01:57:44 02:39:17 145 137 13 36.99 / 01:37 08:15:34
Cycle 00:29:44 02:27:28 03:09:01 135 130 13 36.61 / 01:38 08:45:18

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:13 00:03:13 03:12:15 316 247 19 - / - 08:48:32

Run 01:41:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:19:36 00:19:36 03:31:52 236 203 13 12.54 / 04:47 09:08:09
Run 9.2km 00:23:57 00:43:34 03:55:49 200 176 10 12.66 / 04:44 09:32:06
Run 14.5km 00:26:01 01:09:35 04:21:50 181 159 9 12.5 / 04:47 09:58:07
Run 19.6km 00:24:18 01:33:54 04:46:09 155 137 9 12.52 / 04:47 10:22:26
Run 00:07:21 01:41:15 04:53:30 151 135 9 12.5 / 04:47 10:29:47