3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Riana ROSE (#3123)
Finished
GUN TIME:  06:45:46
Place
955  OF 1139
Female
251  OF 346
45-49
32  OF 45

Swim 00:52:22 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:29
Swim 00:52:22 00:52:22 00:52:22 1050 311 41 2.17 / 27:33 06:54:51

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:58 00:08:58 01:01:21 1040 315 40 - / - 07:03:50

Cycle 02:57:20 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:21:27 00:21:27 01:22:48 1022 276 38 29.08 / 02:03 07:25:17
Bike 20.6km 00:19:06 00:40:34 01:41:55 864 193 27 30.46 / 01:58 07:44:24
Bike 23.1km 00:04:56 00:45:30 01:46:51 844 190 26 30.45 / 01:58 07:49:20
Bike 28.6km 00:10:05 00:55:35 01:56:56 815 178 24 30.86 / 01:56 07:59:26
Bike 44km 00:28:32 01:24:08 02:25:29 758 156 22 31.37 / 01:54 08:27:58
Bike 55.8km 00:23:47 01:47:55 02:49:16 718 140 19 31.01 / 01:56 08:51:46
Bike 61.5km 00:10:25 01:58:21 02:59:42 713 139 19 31.17 / 01:55 09:02:12
Bike 72.6km 00:22:18 02:20:40 03:22:01 713 136 19 30.96 / 01:56 09:24:30
Cycle 00:36:40 02:57:20 03:58:41 712 139 19 30.44 / 01:58 10:01:11

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:22 00:05:22 04:04:04 773 213 24 - / - 10:06:33

Run 02:41:41 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:27:43 00:27:43 04:31:47 989 274 32 8.87 / 06:45 10:34:16
Run 9.2km 00:37:36 01:05:19 05:09:24 1012 284 36 8.44 / 07:06 11:11:53
Run 14.5km 00:42:01 01:47:20 05:51:25 1010 285 35 8.1 / 07:24 11:53:54
Run 19.6km 00:42:03 02:29:24 06:33:28 1020 289 35 7.87 / 07:37 12:35:58
Run 00:12:17 02:41:41 06:45:46 1020 289 35 7.82 / 07:39 12:48:15