3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Emma CROAGER (#3112)
Finished
GUN TIME:  07:06:00
Place
1031  OF 1139
Female
287  OF 346
45-49
36  OF 45

Swim 00:49:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:35
Swim 00:49:37 00:49:37 00:49:37 994 283 33 2.29 / 26:06 06:48:13

T1 00:10:02 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:02 00:10:02 00:59:39 1078 325 41 - / - 06:58:15

Cycle 03:45:06 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:23:18 00:23:18 01:22:58 1104 325 44 26.76 / 02:14 07:21:34
Bike 20.6km 00:26:25 00:49:44 01:49:24 1121 340 44 24.84 / 02:24 07:47:59
Bike 23.1km 00:06:18 00:56:02 01:55:42 1123 341 44 24.73 / 02:25 07:54:18
Bike 28.6km 00:13:28 01:09:31 02:09:10 1120 339 44 24.68 / 02:25 08:07:46
Bike 44km 00:37:51 01:47:22 02:47:02 1117 338 45 24.58 / 02:26 08:45:38
Bike 55.8km 00:31:58 02:19:21 03:19:00 1114 332 44 24.02 / 02:29 09:17:36
Bike 61.5km 00:13:32 02:32:53 03:32:33 1112 330 44 24.13 / 02:29 09:31:09
Bike 72.6km 00:28:49 03:01:43 04:01:23 1110 329 44 23.96 / 02:30 09:59:59
Cycle 00:43:22 03:45:06 04:44:45 1105 326 43 23.98 / 02:30 10:43:21

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:15 00:06:15 04:51:01 905 252 31 - / - 10:49:37

Run 02:14:58 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:24:48 00:24:48 05:15:50 812 198 23 9.91 / 06:03 11:14:26
Run 9.2km 00:31:09 00:55:58 05:46:59 776 191 22 9.86 / 06:05 11:45:35
Run 14.5km 00:34:52 01:30:50 06:21:51 756 186 20 9.57 / 06:15 12:20:27
Run 19.6km 00:34:57 02:05:47 06:56:49 767 190 22 9.34 / 06:25 12:55:25
Run 00:09:11 02:14:58 07:06:00 754 188 22 9.37 / 06:23 13:04:36