3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Mandy DOLAN (#3109)
Finished
GUN TIME:  06:46:15
Place
960  OF 1139
Female
254  OF 346
45-49
33  OF 45

Swim 00:47:06 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:12
Swim 00:47:06 00:47:06 00:47:06 920 252 29 2.41 / 24:47 06:41:18

T1 00:06:22 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:22 00:06:22 00:53:28 765 220 26 - / - 06:47:40

Cycle 03:14:57 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:20:48 00:20:48 01:14:17 955 239 32 29.98 / 02:00 07:08:29
Bike 20.6km 00:21:01 00:41:50 01:35:18 955 236 31 29.54 / 02:01 07:29:30
Bike 23.1km 00:05:19 00:47:09 01:40:38 950 233 31 29.38 / 02:02 07:34:50
Bike 28.6km 00:10:47 00:57:56 01:51:25 938 225 29 29.61 / 02:01 07:45:37
Bike 44km 00:32:34 01:30:31 02:24:00 955 237 33 29.16 / 02:03 08:18:12
Bike 55.8km 00:27:39 01:58:10 02:51:39 965 239 32 28.32 / 02:07 08:45:51
Bike 61.5km 00:11:55 02:10:05 03:03:34 969 241 32 28.36 / 02:06 08:57:46
Bike 72.6km 00:25:13 02:35:19 03:28:48 974 247 31 28.04 / 02:08 09:23:00
Cycle 00:39:38 03:14:57 04:08:26 971 245 31 27.69 / 02:09 10:02:38

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:40 00:04:40 04:13:06 636 169 18 - / - 10:07:18

Run 02:33:09 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:28:13 00:28:13 04:41:19 1005 282 36 8.71 / 06:52 10:35:31
Run 9.2km 00:36:34 01:04:47 05:17:54 1002 277 34 8.51 / 07:02 11:12:06
Run 14.5km 00:39:57 01:44:45 05:57:51 979 271 34 8.3 / 07:13 11:52:03
Run 19.6km 00:37:00 02:21:46 06:34:52 961 265 34 8.29 / 07:13 12:29:04
Run 00:11:23 02:33:09 06:46:15 960 266 34 8.26 / 07:15 12:40:28