3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Catherine CRAMSIE (#3094)
Finished
GUN TIME:  05:54:01
Place
631  OF 1139
Female
133  OF 346
45-49
15  OF 45

Swim 00:37:39 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:35
Swim 00:37:39 00:37:39 00:37:39 432 84 11 3.02 / 19:49 06:25:15

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:09 00:05:09 00:42:48 508 131 16 - / - 06:30:24

Cycle 03:03:41 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:19:49 00:19:49 01:02:38 812 176 24 31.46 / 01:54 06:50:14
Bike 20.6km 00:20:13 00:40:03 01:22:51 827 183 25 30.85 / 01:56 07:10:27
Bike 23.1km 00:05:20 00:45:23 01:28:12 841 188 25 30.52 / 01:57 07:15:48
Bike 28.6km 00:10:30 00:55:54 01:38:43 833 187 26 30.69 / 01:57 07:26:19
Bike 44km 00:31:05 01:27:00 02:09:48 842 186 25 30.34 / 01:58 07:57:24
Bike 55.8km 00:25:58 01:52:58 02:35:47 843 185 24 29.63 / 02:01 08:23:22
Bike 61.5km 00:10:58 02:03:56 02:46:45 836 180 24 29.77 / 02:00 08:34:20
Bike 72.6km 00:23:04 02:27:00 03:09:49 823 177 23 29.63 / 02:01 08:57:25
Cycle 00:36:40 03:03:41 03:46:30 809 173 23 29.39 / 02:02 09:34:06

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:38 00:05:38 03:52:08 817 224 27 - / - 09:39:44

Run 02:01:53 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:23:26 00:23:26 04:15:34 676 150 17 10.49 / 05:43 10:03:10
Run 9.2km 00:29:06 00:52:33 04:44:41 615 135 15 10.5 / 05:42 10:32:17
Run 14.5km 00:31:04 01:23:37 05:15:45 553 117 10 10.4 / 05:46 11:03:21
Run 19.6km 00:29:34 01:53:11 05:45:20 517 111 9 10.38 / 05:46 11:32:55
Run 00:08:41 02:01:53 05:54:01 508 109 9 10.38 / 05:46 11:41:37