3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Adie RICHARDSON (#3091)
Finished
GUN TIME:  05:28:48
Place
394  OF 1139
Female
63  OF 346
45-49
6  OF 45

Swim 00:41:19 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:53:41
Swim 00:41:19 00:41:19 00:41:19 643 147 18 2.75 / 21:44 06:35:01

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:10 00:04:10 00:45:30 255 49 8 - / - 06:39:12

Cycle 02:48:00 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:18:41 00:18:41 01:04:12 600 96 13 33.37 / 01:47 06:57:54
Bike 20.6km 00:18:28 00:37:10 01:22:40 568 87 12 33.24 / 01:48 07:16:22
Bike 23.1km 00:04:52 00:42:02 01:27:33 572 87 12 32.96 / 01:49 07:21:15
Bike 28.6km 00:09:41 00:51:44 01:37:14 569 87 12 33.16 / 01:48 07:30:56
Bike 44km 00:28:17 01:20:02 02:05:32 560 84 12 32.98 / 01:49 07:59:14
Bike 55.8km 00:23:11 01:43:14 02:28:44 554 79 11 32.43 / 01:51 08:22:26
Bike 61.5km 00:10:09 01:53:23 02:38:53 554 81 11 32.54 / 01:50 08:32:35
Bike 72.6km 00:21:21 02:14:45 03:00:15 558 85 12 32.32 / 01:51 08:53:57
Cycle 00:33:14 02:48:00 03:33:30 529 78 9 32.14 / 01:52 09:27:12

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:02 00:03:02 03:36:33 270 53 7 - / - 09:30:15

Run 01:52:14 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:21:05 00:21:05 03:57:38 396 66 7 11.66 / 05:08 09:51:20
Run 9.2km 00:26:34 00:47:39 04:24:13 371 59 6 11.58 / 05:10 10:17:55
Run 14.5km 00:29:08 01:16:48 04:53:21 355 59 6 11.32 / 05:17 10:47:03
Run 19.6km 00:27:26 01:44:15 05:20:48 327 54 6 11.28 / 05:19 11:14:30
Run 00:07:59 01:52:14 05:28:48 319 54 6 11.27 / 05:19 11:22:30