IRONMAN 70.3 Western Australia (2023)
Kate ATKINSON (#3078)
Finished
GUN TIME:
05:02:10
Place
201
OF
1139
Female
22
OF
346
45-49
3
OF
45
Swim 00:34:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:36:11 |
Swim | 00:34:43 | 00:34:43 | 00:34:43 | 244 | 42 | 5 | 3.28 / 18:16 | 06:10:55 |
T1 00:03:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:38:28 | 166 | 29 | 4 | - / - | 06:14:40 |
Cycle 02:38:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:29 | 00:17:29 | 00:55:58 | 338 | 37 | 5 | 35.66 / 01:40 | 06:32:10 |
Bike 20.6km | 00:17:39 | 00:35:09 | 01:13:37 | 344 | 35 | 5 | 35.16 / 01:42 | 06:49:49 |
Bike 23.1km | 00:04:30 | 00:39:39 | 01:18:08 | 343 | 35 | 5 | 34.94 / 01:43 | 06:54:19 |
Bike 28.6km | 00:09:01 | 00:48:40 | 01:27:09 | 325 | 32 | 5 | 35.24 / 01:42 | 07:03:21 |
Bike 44km | 00:26:16 | 01:14:57 | 01:53:25 | 331 | 34 | 5 | 35.22 / 01:42 | 07:29:37 |
Bike 55.8km | 00:21:59 | 01:36:56 | 02:15:25 | 338 | 32 | 5 | 34.53 / 01:44 | 07:51:37 |
Bike 61.5km | 00:09:40 | 01:46:37 | 02:25:06 | 339 | 31 | 5 | 34.6 / 01:44 | 08:01:18 |
Bike 72.6km | 00:19:53 | 02:06:31 | 02:44:59 | 338 | 32 | 5 | 34.42 / 01:44 | 08:21:11 |
Cycle | 00:32:21 | 02:38:52 | 03:17:21 | 333 | 31 | 5 | 33.98 / 01:45 | 08:53:33 |
T2 00:02:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 00:02:07 | 03:19:29 | 34 | 6 | 1 | - / - | 08:55:40 |
Run 01:42:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:53 | 00:18:53 | 03:38:22 | 177 | 19 | 1 | 13.02 / 04:36 | 09:14:33 |
Run 9.2km | 00:23:56 | 00:42:49 | 04:02:18 | 176 | 19 | 1 | 12.88 / 04:39 | 09:38:30 |
Run 14.5km | 00:26:05 | 01:08:55 | 04:28:24 | 167 | 22 | 1 | 12.62 / 04:45 | 10:04:36 |
Run 19.6km | 00:25:40 | 01:34:35 | 04:54:04 | 167 | 20 | 1 | 12.43 / 04:49 | 10:30:16 |
Run | 00:08:06 | 01:42:41 | 05:02:10 | 171 | 20 | 1 | 12.32 / 04:52 | 10:38:22 |
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