3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Craig GOOCH (#3070)
Finished
GUN TIME:  05:33:52
Place
453  OF 1139
Male
376  OF 793
45-49
46  OF 86

Swim 00:41:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:24
Swim 00:41:25 00:41:25 00:41:25 656 506 58 2.75 / 21:48 06:45:49

T1 00:05:28 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:28 00:05:28 00:46:54 590 428 47 - / - 06:51:18

Cycle 02:34:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:30 00:16:30 01:03:24 166 156 17 37.79 / 01:35 07:07:49
Bike 20.6km 00:17:13 00:33:44 01:20:38 220 204 23 36.63 / 01:38 07:25:02
Bike 23.1km 00:04:25 00:38:09 01:25:03 228 212 24 36.32 / 01:39 07:29:27
Bike 28.6km 00:09:07 00:47:16 01:34:10 246 227 26 36.29 / 01:39 07:38:35
Bike 44km 00:25:36 01:12:53 01:59:47 245 227 28 36.22 / 01:39 08:04:11
Bike 55.8km 00:21:16 01:34:09 02:21:03 239 222 28 35.55 / 01:41 08:25:28
Bike 61.5km 00:09:20 01:43:29 02:30:24 240 223 28 35.65 / 01:40 08:34:48
Bike 72.6km 00:19:22 02:02:51 02:49:46 240 223 28 35.45 / 01:41 08:54:10
Cycle 00:31:18 02:34:09 03:21:04 233 216 26 35.02 / 01:42 09:25:28

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 00:02:55 03:23:59 229 186 17 - / - 09:28:24

Run 02:09:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:22:56 00:22:56 03:46:55 613 482 54 10.72 / 05:35 09:51:20
Run 9.2km 00:28:28 00:51:24 04:15:24 556 442 50 10.73 / 05:35 10:19:48
Run 14.5km 00:38:46 01:30:11 04:54:10 740 556 62 9.64 / 06:13 10:58:35
Run 19.6km 00:30:53 02:01:04 05:25:04 683 518 54 9.71 / 06:10 11:29:28
Run 00:08:48 02:09:53 05:33:52 669 505 54 9.74 / 06:09 11:38:17