3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Winston LONGUE (#3062)
Finished
GUN TIME:  07:01:42
Place
1021  OF 1139
Male
739  OF 793
45-49
78  OF 86

Swim 00:52:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:25
Swim 00:52:10 00:52:10 00:52:10 1045 738 81 2.18 / 27:27 06:54:36

T1 00:08:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:20 00:08:20 01:00:30 1004 701 77 - / - 07:02:56

Cycle 02:53:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:56 00:18:56 01:19:27 651 535 63 32.94 / 01:49 07:21:52
Bike 20.6km 00:19:01 00:37:58 01:38:29 644 534 63 32.54 / 01:50 07:40:54
Bike 23.1km 00:04:56 00:42:54 01:43:25 646 536 63 32.3 / 01:51 07:45:50
Bike 28.6km 00:10:00 00:52:54 01:53:25 645 535 62 32.43 / 01:51 07:55:50
Bike 44km 00:28:45 01:21:40 02:22:11 638 531 63 32.32 / 01:51 08:24:36
Bike 55.8km 00:24:15 01:45:56 02:46:27 645 532 64 31.6 / 01:53 08:48:52
Bike 61.5km 00:10:20 01:56:17 02:56:47 645 530 64 31.73 / 01:53 08:59:13
Bike 72.6km 00:22:08 02:18:26 03:18:56 643 527 64 31.46 / 01:54 09:21:22
Cycle 00:35:17 02:53:43 03:54:14 642 526 63 31.08 / 01:55 09:56:40

T2 00:07:01 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:01 00:07:01 04:01:15 971 696 72 - / - 10:03:41

Run 03:00:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:30:17 00:30:17 04:31:32 1057 753 81 8.12 / 07:23 10:33:58
Run 9.2km 00:39:17 01:09:34 05:10:50 1055 751 81 7.93 / 07:33 11:13:15
Run 14.5km 00:52:17 02:01:51 06:03:07 1096 772 82 7.13 / 08:24 12:05:33
Run 19.6km 00:45:00 02:46:52 06:48:08 1097 771 82 7.04 / 08:30 12:50:33
Run 00:13:34 03:00:26 07:01:42 1099 772 82 7.01 / 08:33 13:04:08