IRONMAN 70.3 Western Australia (2023)
Alco BRINK (#3060)
Finished
GUN TIME:
05:29:23
Place
404
OF
1139
Male
338
OF
793
45-49
42
OF
86
Swim 00:47:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:07 |
Swim | 00:47:03 | 00:47:03 | 00:47:03 | 912 | 664 | 70 | 2.42 / 24:46 | 06:53:10 |
T1 00:06:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:06:10 | 00:53:14 | 736 | 526 | 60 | - / - | 06:59:21 |
Cycle 02:41:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:46 | 00:18:46 | 01:12:00 | 618 | 516 | 60 | 33.22 / 01:48 | 07:18:08 |
Bike 20.6km | 00:17:49 | 00:36:36 | 01:29:50 | 503 | 432 | 53 | 33.76 / 01:46 | 07:35:57 |
Bike 23.1km | 00:04:28 | 00:41:04 | 01:34:18 | 480 | 413 | 51 | 33.74 / 01:46 | 07:40:25 |
Bike 28.6km | 00:09:06 | 00:50:10 | 01:43:25 | 443 | 385 | 47 | 34.19 / 01:45 | 07:49:32 |
Bike 44km | 00:26:29 | 01:16:40 | 02:09:54 | 407 | 359 | 47 | 34.43 / 01:44 | 08:16:01 |
Bike 55.8km | 00:21:47 | 01:38:27 | 02:31:41 | 382 | 343 | 43 | 34 / 01:45 | 08:37:48 |
Bike 61.5km | 00:09:29 | 01:47:56 | 02:41:10 | 377 | 338 | 43 | 34.18 / 01:45 | 08:47:17 |
Bike 72.6km | 00:20:05 | 02:08:02 | 03:01:16 | 372 | 332 | 44 | 34.02 / 01:45 | 09:07:23 |
Cycle | 00:33:00 | 02:41:02 | 03:34:16 | 376 | 337 | 44 | 33.53 / 01:47 | 09:40:23 |
T2 00:04:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:39 | 00:04:39 | 03:38:55 | 629 | 462 | 53 | - / - | 09:45:02 |
Run 01:50:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:10 | 00:20:10 | 03:59:05 | 306 | 264 | 26 | 12.19 / 04:55 | 10:05:13 |
Run 9.2km | 00:29:08 | 00:49:18 | 04:28:14 | 446 | 364 | 39 | 11.19 / 05:21 | 10:34:21 |
Run 14.5km | 00:27:03 | 01:16:22 | 04:55:17 | 347 | 291 | 29 | 11.39 / 05:16 | 11:01:24 |
Run 19.6km | 00:25:43 | 01:42:06 | 05:21:01 | 290 | 245 | 23 | 11.51 / 05:12 | 11:27:08 |
Run | 00:08:21 | 01:50:27 | 05:29:23 | 290 | 244 | 23 | 11.46 / 05:14 | 11:35:30 |
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