3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Yeok Koon QUAK (#3048)
Finished
GUN TIME:  05:45:05
Place
553  OF 1139
Male
446  OF 793
45-49
54  OF 86

Swim 00:46:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:54
Swim 00:46:08 00:46:08 00:46:08 882 645 66 2.47 / 24:17 06:46:03

T1 00:07:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:36 00:07:36 00:53:45 938 655 69 - / - 06:53:39

Cycle 02:54:23 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:07 00:20:07 01:13:52 859 663 76 31.01 / 01:56 07:13:46
Bike 20.6km 00:19:38 00:39:45 01:33:31 803 628 72 31.08 / 01:55 07:33:25
Bike 23.1km 00:04:54 00:44:40 01:38:25 787 621 72 31.02 / 01:56 07:38:20
Bike 28.6km 00:09:54 00:54:35 01:48:20 765 608 72 31.43 / 01:54 07:48:15
Bike 44km 00:28:54 01:23:30 02:17:15 726 584 67 31.61 / 01:53 08:17:10
Bike 55.8km 00:23:29 01:46:59 02:40:45 689 562 67 31.29 / 01:55 08:40:39
Bike 61.5km 00:10:32 01:57:32 02:51:17 689 560 66 31.39 / 01:54 08:51:11
Bike 72.6km 00:21:39 02:19:11 03:12:57 671 547 66 31.29 / 01:55 09:12:51
Cycle 00:35:11 02:54:23 03:48:08 658 531 64 30.96 / 01:56 09:48:02

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:32 00:05:32 03:53:40 805 586 65 - / - 09:53:34

Run 01:51:25 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:21:34 00:21:34 04:15:14 459 379 40 11.4 / 05:15 10:15:09
Run 9.2km 00:26:16 00:47:50 04:41:30 376 315 32 11.53 / 05:12 10:41:25
Run 14.5km 00:28:11 01:16:02 05:09:42 335 281 28 11.44 / 05:14 11:09:36
Run 19.6km 00:27:01 01:43:03 05:36:43 308 258 27 11.41 / 05:15 11:36:38
Run 00:08:21 01:51:25 05:45:05 308 258 26 11.36 / 05:16 11:45:00