3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Russell BROWNE (#3043)
Finished
GUN TIME:  05:42:55
Place
540  OF 1139
Male
437  OF 793
45-49
53  OF 86

Swim 00:37:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:01
Swim 00:37:50 00:37:50 00:37:50 444 357 35 3.01 / 19:54 06:32:51

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:09 00:06:09 00:43:59 730 522 58 - / - 06:39:00

Cycle 02:44:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:52 00:18:52 01:02:51 635 526 61 33.05 / 01:48 06:57:53
Bike 20.6km 00:18:09 00:37:01 01:21:01 555 473 57 33.37 / 01:47 07:16:02
Bike 23.1km 00:04:47 00:41:49 01:25:48 553 471 57 33.14 / 01:48 07:20:49
Bike 28.6km 00:09:36 00:51:25 01:35:24 539 462 56 33.36 / 01:47 07:30:26
Bike 44km 00:27:54 01:19:19 02:03:18 532 455 57 33.27 / 01:48 07:58:20
Bike 55.8km 00:22:21 01:41:41 02:25:40 503 432 52 32.92 / 01:49 08:20:42
Bike 61.5km 00:09:33 01:51:14 02:35:13 486 421 50 33.17 / 01:48 08:30:15
Bike 72.6km 00:20:06 02:11:20 02:55:19 463 403 49 33.16 / 01:48 08:50:21
Cycle 00:33:18 02:44:38 03:28:38 459 402 51 32.79 / 01:49 09:23:39

T2 00:05:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:24 00:05:24 03:34:02 780 566 62 - / - 09:29:03

Run 02:08:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:20:11 00:20:11 03:54:13 309 265 27 12.18 / 04:55 09:49:14
Run 9.2km 00:27:21 00:47:32 04:21:34 368 310 31 11.61 / 05:10 10:16:35
Run 14.5km 00:34:56 01:22:28 04:56:31 521 414 45 10.54 / 05:41 10:51:32
Run 19.6km 00:35:43 01:58:12 05:32:14 630 481 53 9.94 / 06:01 11:27:15
Run 00:10:41 02:08:53 05:42:55 656 494 53 9.82 / 06:06 11:37:56