3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Simon DUKE (#3042)
Finished
GUN TIME:  05:37:31
Place
484  OF 1139
Male
398  OF 793
45-49
49  OF 86

Swim 00:48:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:00
Swim 00:48:47 00:48:47 00:48:47 975 699 73 2.33 / 25:41 06:47:48

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:05:01 00:53:49 480 363 43 - / - 06:52:50

Cycle 02:38:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:19 00:17:19 01:11:09 296 271 33 36.01 / 01:39 07:10:09
Bike 20.6km 00:17:26 00:34:45 01:28:35 305 277 34 35.55 / 01:41 07:27:35
Bike 23.1km 00:04:32 00:39:18 01:33:08 312 283 34 35.25 / 01:42 07:32:08
Bike 28.6km 00:09:12 00:48:31 01:42:21 319 288 34 35.36 / 01:41 07:41:21
Bike 44km 00:26:29 01:15:00 02:08:50 335 301 35 35.19 / 01:42 08:07:50
Bike 55.8km 00:21:28 01:36:29 02:30:19 319 292 37 34.69 / 01:43 08:29:19
Bike 61.5km 00:09:26 01:45:55 02:39:45 318 291 37 34.83 / 01:43 08:38:45
Bike 72.6km 00:20:06 02:06:02 02:59:52 322 294 39 34.56 / 01:44 08:58:52
Cycle 00:32:24 02:38:26 03:32:16 322 296 40 34.08 / 01:45 09:31:16

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:13 00:05:13 03:37:30 742 540 59 - / - 09:36:30

Run 02:00:01 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:22:44 00:22:44 04:00:14 590 467 50 10.82 / 05:32 09:59:14
Run 9.2km 00:28:04 00:50:48 04:28:18 528 425 46 10.86 / 05:31 10:27:18
Run 14.5km 00:31:33 01:22:21 04:59:51 516 410 44 10.56 / 05:40 10:58:52
Run 19.6km 00:29:05 01:51:27 05:28:57 477 380 40 10.55 / 05:41 11:27:57
Run 00:08:34 02:00:01 05:37:31 470 373 40 10.54 / 05:41 11:36:31