3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Paul STENNER (#3041)
Finished
GUN TIME:  06:06:50
Place
723  OF 1139
Male
570  OF 793
45-49
64  OF 86

Swim 00:39:59 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:01:47
Swim 00:39:59 00:39:59 00:39:59 573 444 50 2.85 / 21:03 06:41:47

T1 00:06:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 00:06:48 00:46:48 836 594 65 - / - 06:48:35

Cycle 03:00:12 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:13 00:20:13 01:07:01 874 671 78 30.86 / 01:56 07:08:49
Bike 20.6km 00:20:14 00:40:27 01:27:15 857 667 79 30.54 / 01:57 07:29:03
Bike 23.1km 00:05:06 00:45:33 01:32:21 849 659 77 30.42 / 01:58 07:34:09
Bike 28.6km 00:10:11 00:55:45 01:42:33 820 640 76 30.77 / 01:56 07:44:21
Bike 44km 00:30:08 01:25:54 02:12:42 811 638 75 30.73 / 01:57 08:14:30
Bike 55.8km 00:24:44 01:50:38 02:37:26 788 624 75 30.25 / 01:58 08:39:14
Bike 61.5km 00:10:53 02:01:32 02:48:20 787 624 76 30.36 / 01:58 08:50:08
Bike 72.6km 00:22:49 02:24:21 03:11:10 782 621 76 30.17 / 01:59 09:12:57
Cycle 00:35:50 03:00:12 03:47:00 764 608 75 29.96 / 02:00 09:48:48

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:40 00:06:40 03:53:41 945 679 71 - / - 09:55:29

Run 02:13:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:24:10 00:24:10 04:17:51 765 582 64 10.17 / 05:53 10:19:39
Run 9.2km 00:31:49 00:55:59 04:49:41 778 587 65 9.85 / 06:05 10:51:29
Run 14.5km 00:34:43 01:30:43 05:24:24 751 567 63 9.58 / 06:15 11:26:12
Run 19.6km 00:32:52 02:03:36 05:57:17 730 550 58 9.51 / 06:18 11:59:05
Run 00:09:32 02:13:08 06:06:50 721 543 57 9.5 / 06:18 12:08:37