IRONMAN 70.3 Western Australia (2023)
Sean CRAIG (#3036)
Finished
GUN TIME:
06:08:53
Place
739
OF
1139
Male
579
OF
793
45-49
65
OF
86
Swim 00:44:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:58:47 |
Swim | 00:44:30 | 00:44:30 | 00:44:30 | 822 | 607 | 64 | 2.56 / 23:25 | 06:43:17 |
T1 00:10:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:45 | 00:10:45 | 00:55:16 | 1096 | 765 | 85 | - / - | 06:54:03 |
Cycle 03:11:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:07 | 00:20:07 | 01:15:24 | 862 | 666 | 77 | 30.99 / 01:56 | 07:14:11 |
Bike 20.6km | 00:20:15 | 00:40:23 | 01:35:39 | 855 | 665 | 78 | 30.6 / 01:57 | 07:34:26 |
Bike 23.1km | 00:05:33 | 00:45:57 | 01:41:13 | 872 | 676 | 79 | 30.15 / 01:59 | 07:40:00 |
Bike 28.6km | 00:10:43 | 00:56:41 | 01:51:57 | 869 | 673 | 78 | 30.27 / 01:58 | 07:50:44 |
Bike 44km | 00:31:09 | 01:27:50 | 02:23:07 | 879 | 680 | 80 | 30.05 / 01:59 | 08:21:54 |
Bike 55.8km | 00:26:37 | 01:54:28 | 02:49:44 | 892 | 687 | 81 | 29.24 / 02:03 | 08:48:32 |
Bike 61.5km | 00:11:21 | 02:05:49 | 03:01:06 | 892 | 687 | 79 | 29.32 / 02:02 | 08:59:53 |
Bike 72.6km | 00:24:34 | 02:30:24 | 03:25:40 | 899 | 687 | 79 | 28.96 / 02:04 | 09:24:27 |
Cycle | 00:40:37 | 03:11:02 | 04:06:18 | 917 | 698 | 80 | 28.26 / 02:07 | 10:05:05 |
T2 00:07:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:39 | 00:07:39 | 04:13:57 | 1018 | 725 | 77 | - / - | 10:12:45 |
Run 01:54:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:21 | 00:21:21 | 04:35:19 | 439 | 365 | 39 | 11.51 / 05:12 | 10:34:06 |
Run 9.2km | 00:25:57 | 00:47:19 | 05:01:17 | 362 | 304 | 30 | 11.66 / 05:08 | 11:00:04 |
Run 14.5km | 00:29:44 | 01:17:03 | 05:31:01 | 359 | 300 | 31 | 11.28 / 05:18 | 11:29:48 |
Run 19.6km | 00:29:34 | 01:46:38 | 06:00:35 | 370 | 306 | 31 | 11.02 / 05:26 | 11:59:23 |
Run | 00:08:17 | 01:54:55 | 06:08:53 | 364 | 301 | 31 | 11.01 / 05:26 | 12:07:40 |
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