3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Simon COGHLAN (#3021)
Finished
GUN TIME:  05:52:44
Place
621  OF 1139
Male
492  OF 793
45-49
56  OF 86

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:45:36
Swim 00:38:40 00:38:40 00:38:40 496 392 41 2.94 / 20:21 06:24:17

T1 00:08:09 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:09 00:08:09 00:46:49 986 687 72 - / - 06:32:26

Cycle 02:45:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:39 00:18:39 01:05:29 593 500 57 33.43 / 01:47 06:51:06
Bike 20.6km 00:18:14 00:36:54 01:23:43 538 460 56 33.49 / 01:47 07:09:20
Bike 23.1km 00:04:51 00:41:45 01:28:34 545 466 56 33.19 / 01:48 07:14:11
Bike 28.6km 00:09:59 00:51:44 01:38:34 570 483 59 33.16 / 01:48 07:24:11
Bike 44km 00:27:49 01:19:34 02:06:23 545 465 58 33.17 / 01:48 07:52:00
Bike 55.8km 00:22:33 01:42:07 02:28:57 518 444 54 32.78 / 01:49 08:14:34
Bike 61.5km 00:09:42 01:51:50 02:38:40 508 438 53 32.99 / 01:49 08:24:16
Bike 72.6km 00:20:35 02:12:26 02:59:15 494 429 53 32.89 / 01:49 08:44:52
Cycle 00:33:05 02:45:31 03:32:21 475 414 52 32.62 / 01:50 09:17:58

T2 00:07:26 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:26 00:07:26 03:39:47 1008 719 76 - / - 09:25:24

Run 02:12:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:24:13 00:24:13 04:04:01 770 584 65 10.15 / 05:54 09:49:38
Run 9.2km 00:31:17 00:55:31 04:35:18 759 573 63 9.94 / 06:02 10:20:55
Run 14.5km 00:34:26 01:29:57 05:09:45 731 551 59 9.67 / 06:12 10:55:22
Run 19.6km 00:33:02 02:03:00 05:42:48 719 544 55 9.56 / 06:16 11:28:25
Run 00:09:55 02:12:56 05:52:44 716 538 56 9.52 / 06:18 11:38:20