IRONMAN 70.3 Western Australia (2023)
Ross HASSALL (#3019)
Finished
GUN TIME:
06:03:52
Place
694
OF
1139
Male
548
OF
793
45-49
61
OF
86
Swim 00:35:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:16 |
Swim | 00:35:38 | 00:35:38 | 00:35:38 | 297 | 242 | 28 | 3.19 / 18:45 | 06:25:54 |
T1 00:05:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:05:54 | 00:41:32 | 670 | 483 | 54 | - / - | 06:31:48 |
Cycle 02:46:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:27 | 00:17:27 | 00:59:00 | 330 | 295 | 37 | 35.72 / 01:40 | 06:49:16 |
Bike 20.6km | 00:17:25 | 00:34:53 | 01:16:25 | 316 | 287 | 35 | 35.43 / 01:41 | 07:06:41 |
Bike 23.1km | 00:04:39 | 00:39:32 | 01:21:04 | 328 | 297 | 35 | 35.05 / 01:42 | 07:11:20 |
Bike 28.6km | 00:09:32 | 00:49:04 | 01:30:37 | 357 | 321 | 40 | 34.96 / 01:42 | 07:20:53 |
Bike 44km | 00:27:46 | 01:16:51 | 01:58:24 | 414 | 364 | 48 | 34.34 / 01:44 | 07:48:40 |
Bike 55.8km | 00:23:34 | 01:40:26 | 02:21:59 | 458 | 399 | 49 | 33.33 / 01:48 | 08:12:15 |
Bike 61.5km | 00:10:10 | 01:50:37 | 02:32:09 | 466 | 405 | 49 | 33.35 / 01:47 | 08:22:25 |
Bike 72.6km | 00:21:02 | 02:11:39 | 02:53:11 | 472 | 410 | 51 | 33.08 / 01:48 | 08:43:28 |
Cycle | 00:34:34 | 02:46:14 | 03:27:46 | 489 | 426 | 54 | 32.48 / 01:50 | 09:18:02 |
T2 00:02:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 00:02:59 | 03:30:45 | 246 | 198 | 20 | - / - | 09:21:01 |
Run 02:33:06 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:04 | 00:26:04 | 03:56:49 | 890 | 656 | 73 | 9.43 / 06:21 | 09:47:06 |
Run 9.2km | 00:35:19 | 01:01:23 | 04:32:09 | 929 | 679 | 73 | 8.99 / 06:40 | 10:22:25 |
Run 14.5km | 00:42:13 | 01:43:36 | 05:14:22 | 971 | 703 | 74 | 8.39 / 07:08 | 11:04:38 |
Run 19.6km | 00:38:48 | 02:22:24 | 05:53:10 | 966 | 699 | 73 | 8.25 / 07:15 | 11:43:26 |
Run | 00:10:42 | 02:33:06 | 06:03:52 | 958 | 693 | 72 | 8.26 / 07:15 | 11:54:08 |
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