3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

James WALKER (#3016)
Finished
GUN TIME:  05:24:26
Place
352  OF 1139
Male
305  OF 793
45-49
38  OF 86

Swim 00:34:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:46:48
Swim 00:34:35 00:34:35 00:34:35 234 193 22 3.29 / 18:12 06:21:24

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:39 00:05:39 00:40:15 627 453 49 - / - 06:27:04

Cycle 02:36:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:31 00:17:31 00:57:47 343 306 38 35.6 / 01:41 06:44:35
Bike 20.6km 00:17:31 00:35:03 01:15:18 332 300 36 35.26 / 01:42 07:02:07
Bike 23.1km 00:04:33 00:39:36 01:19:52 336 304 37 34.98 / 01:42 07:06:41
Bike 28.6km 00:09:13 00:48:50 01:29:05 337 303 36 35.13 / 01:42 07:15:54
Bike 44km 00:26:12 01:15:02 01:55:17 336 302 36 35.18 / 01:42 07:42:06
Bike 55.8km 00:22:02 01:37:05 02:17:20 342 309 39 34.48 / 01:44 08:04:09
Bike 61.5km 00:09:38 01:46:43 02:26:59 344 312 39 34.57 / 01:44 08:13:48
Bike 72.6km 00:19:05 02:05:49 02:46:05 316 289 38 34.61 / 01:43 08:32:54
Cycle 00:31:00 02:36:50 03:17:05 293 269 35 34.43 / 01:44 09:03:54

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:05 00:04:05 03:21:11 511 379 44 - / - 09:07:59

Run 02:03:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:21:51 00:21:51 03:43:02 489 399 42 11.25 / 05:19 09:29:50
Run 9.2km 00:28:36 00:50:27 04:11:38 506 413 44 10.93 / 05:29 09:58:27
Run 14.5km 00:33:04 01:23:32 04:44:43 551 435 49 10.41 / 05:45 10:31:32
Run 19.6km 00:30:45 01:54:18 05:15:29 533 418 49 10.28 / 05:49 11:02:18
Run 00:08:56 02:03:15 05:24:26 527 411 47 10.27 / 05:50 11:11:15