3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Simon GRATTON (#3011)
Finished
GUN TIME:  05:00:46
Place
193  OF 1139
Male
174  OF 793
45-49
16  OF 86

Swim 00:36:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:43:58
Swim 00:36:43 00:36:43 00:36:43 362 296 32 3.1 / 19:19 06:20:42

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 00:03:48 00:40:31 178 147 18 - / - 06:24:30

Cycle 02:32:15 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:42 00:16:42 00:57:14 187 172 19 37.34 / 01:36 06:41:13
Bike 20.6km 00:16:47 00:33:30 01:14:01 203 188 21 36.89 / 01:37 06:58:00
Bike 23.1km 00:04:28 00:37:58 01:18:29 211 196 22 36.5 / 01:38 07:02:28
Bike 28.6km 00:09:05 00:47:03 01:27:35 232 214 23 36.46 / 01:38 07:11:34
Bike 44km 00:24:50 01:11:54 01:52:25 208 193 23 36.71 / 01:38 07:36:24
Bike 55.8km 00:20:52 01:32:46 02:13:18 211 197 25 36.08 / 01:39 07:57:17
Bike 61.5km 00:09:11 01:41:58 02:22:30 208 194 24 36.18 / 01:39 08:06:29
Bike 72.6km 00:18:53 02:00:52 02:41:24 203 189 23 36.03 / 01:39 08:25:23
Cycle 00:31:22 02:32:15 03:12:47 204 189 22 35.46 / 01:41 08:56:46

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:03 00:02:03 03:14:50 18 15 1 - / - 08:58:49

Run 01:45:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:18:11 00:18:11 03:33:01 125 115 4 13.52 / 04:26 09:17:00
Run 9.2km 00:23:14 00:41:26 03:56:16 123 114 5 13.32 / 04:30 09:40:15
Run 14.5km 00:27:50 01:09:16 04:24:06 171 149 5 12.55 / 04:46 10:08:05
Run 19.6km 00:28:35 01:37:52 04:52:42 223 189 12 12.01 / 04:59 10:36:41
Run 00:08:04 01:45:56 05:00:46 226 191 14 11.95 / 05:01 10:44:45