3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Mark CONNELLAN (#3007)
Finished
GUN TIME:  05:12:35
Place
272  OF 1139
Male
242  OF 793
45-49
27  OF 86

Swim 00:37:59 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:48:23
Swim 00:37:59 00:37:59 00:37:59 454 361 38 3 / 19:59 06:26:23

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:01 00:06:01 00:44:00 702 507 57 - / - 06:32:24

Cycle 02:39:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:21 00:18:21 01:02:22 523 447 52 33.98 / 01:45 06:50:46
Bike 20.6km 00:18:08 00:36:30 01:20:30 495 425 52 33.86 / 01:46 07:08:54
Bike 23.1km 00:04:37 00:41:07 01:25:08 488 419 52 33.69 / 01:46 07:13:32
Bike 28.6km 00:09:05 00:50:13 01:34:14 451 392 48 34.16 / 01:45 07:22:38
Bike 44km 00:25:59 01:16:13 02:00:14 387 346 45 34.63 / 01:43 07:48:38
Bike 55.8km 00:21:57 01:38:11 02:22:12 375 337 42 34.09 / 01:45 08:10:35
Bike 61.5km 00:09:39 01:47:51 02:31:52 373 335 42 34.21 / 01:45 08:20:15
Bike 72.6km 00:19:38 02:07:29 02:51:30 357 323 43 34.16 / 01:45 08:39:54
Cycle 00:31:30 02:39:00 03:23:01 334 303 41 33.95 / 01:46 09:11:25

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 00:04:02 03:27:04 501 374 43 - / - 09:15:27

Run 01:45:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:19:30 00:19:30 03:46:34 225 197 14 12.61 / 04:45 09:34:58
Run 9.2km 00:25:31 00:45:01 04:12:06 261 226 20 12.25 / 04:53 10:00:29
Run 14.5km 00:27:20 01:12:22 04:39:26 251 215 18 12.02 / 04:59 10:27:50
Run 19.6km 00:25:42 01:38:04 05:05:09 226 192 14 11.99 / 05:00 10:53:32
Run 00:07:26 01:45:30 05:12:35 218 184 12 11.99 / 05:00 11:00:58