IRONMAN 70.3 Western Australia (2023)
Stan ZASLAVSKY (#3001)
Finished
GUN TIME:
05:30:54
Place
421
OF
1139
Male
352
OF
793
45-49
44
OF
86
Swim 00:37:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:58 |
Swim | 00:37:51 | 00:37:51 | 00:37:51 | 446 | 358 | 36 | 3.01 / 19:55 | 06:25:49 |
T1 00:04:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:04:44 | 00:42:35 | 396 | 306 | 37 | - / - | 06:30:34 |
Cycle 02:43:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:54 | 00:17:54 | 01:00:29 | 414 | 359 | 42 | 34.85 / 01:43 | 06:48:28 |
Bike 20.6km | 00:17:49 | 00:35:43 | 01:18:19 | 401 | 353 | 44 | 34.6 / 01:44 | 07:06:17 |
Bike 23.1km | 00:04:30 | 00:40:14 | 01:22:49 | 393 | 349 | 44 | 34.44 / 01:44 | 07:10:48 |
Bike 28.6km | 00:09:04 | 00:49:18 | 01:31:53 | 378 | 338 | 43 | 34.8 / 01:43 | 07:19:52 |
Bike 44km | 00:26:54 | 01:16:13 | 01:58:48 | 385 | 344 | 44 | 34.63 / 01:43 | 07:46:47 |
Bike 55.8km | 00:22:14 | 01:38:27 | 02:21:03 | 384 | 345 | 44 | 34 / 01:45 | 08:09:02 |
Bike 61.5km | 00:09:56 | 01:48:24 | 02:30:59 | 395 | 352 | 46 | 34.04 / 01:45 | 08:18:58 |
Bike 72.6km | 00:20:58 | 02:09:22 | 02:51:57 | 408 | 361 | 48 | 33.67 / 01:46 | 08:39:56 |
Cycle | 00:33:40 | 02:43:03 | 03:25:38 | 426 | 374 | 47 | 33.11 / 01:48 | 09:13:37 |
T2 00:03:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 00:03:32 | 03:29:11 | 394 | 301 | 37 | - / - | 09:17:10 |
Run 02:01:42 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:23 | 00:22:23 | 03:51:35 | 548 | 442 | 48 | 10.98 / 05:27 | 09:39:33 |
Run 9.2km | 00:28:14 | 00:50:38 | 04:19:49 | 514 | 416 | 45 | 10.9 / 05:30 | 10:07:48 |
Run 14.5km | 00:31:24 | 01:22:02 | 04:51:14 | 511 | 409 | 43 | 10.6 / 05:39 | 10:39:13 |
Run 19.6km | 00:30:58 | 01:53:01 | 05:22:12 | 511 | 402 | 45 | 10.4 / 05:45 | 11:10:11 |
Run | 00:08:41 | 02:01:42 | 05:30:54 | 505 | 397 | 44 | 10.4 / 05:46 | 11:18:52 |
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