3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Matthew JOHNSTON (#2992)
Finished
GUN TIME:  05:22:24
Place
336  OF 1139
Male
294  OF 793
45-49
35  OF 86

Swim 00:32:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:29
Swim 00:32:36 00:32:36 00:32:36 147 128 12 3.49 / 17:09 06:12:05

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:04:04 00:36:40 237 192 23 - / - 06:16:09

Cycle 02:44:12 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:08 00:18:08 00:54:49 467 403 48 34.4 / 01:44 06:34:18
Bike 20.6km 00:17:45 00:35:53 01:12:34 417 366 46 34.43 / 01:44 06:52:03
Bike 23.1km 00:04:24 00:40:17 01:16:58 396 351 45 34.39 / 01:44 06:56:27
Bike 28.6km 00:09:02 00:49:20 01:26:01 381 341 44 34.77 / 01:43 07:05:30
Bike 44km 00:26:06 01:15:26 01:52:07 349 315 40 34.99 / 01:42 07:31:36
Bike 55.8km 00:21:53 01:37:20 02:14:01 350 316 40 34.39 / 01:44 07:53:30
Bike 61.5km 00:09:37 01:46:58 02:23:39 347 315 40 34.49 / 01:44 08:03:08
Bike 72.6km 00:20:00 02:06:58 02:43:39 345 313 40 34.3 / 01:44 08:23:08
Cycle 00:37:14 02:44:12 03:20:53 452 396 50 32.88 / 01:49 09:00:22

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 00:03:11 03:24:04 305 238 27 - / - 09:03:33

Run 01:58:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:22:02 00:22:02 03:46:07 505 409 43 11.16 / 05:22 09:25:36
Run 9.2km 00:27:23 00:49:26 04:13:31 457 373 41 11.16 / 05:22 09:53:00
Run 14.5km 00:30:28 01:19:55 04:44:00 440 356 38 10.88 / 05:30 10:23:29
Run 19.6km 00:29:40 01:49:35 05:13:40 436 355 37 10.73 / 05:35 10:53:09
Run 00:08:43 01:58:19 05:22:24 433 351 36 10.69 / 05:36 11:01:53