3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Leon ACDA (#2991)
Finished
GUN TIME:  05:02:04
Place
200  OF 1139
Male
179  OF 793
45-49
18  OF 86

Swim 00:33:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:11
Swim 00:33:09 00:33:09 00:33:09 174 148 16 3.43 / 17:27 06:11:20

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:42 00:04:42 00:37:51 379 294 34 - / - 06:16:02

Cycle 02:28:42 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:17 00:17:17 00:55:08 290 265 31 36.1 / 01:39 06:33:19
Bike 20.6km 00:16:31 00:33:48 01:11:39 228 212 24 36.56 / 01:38 06:49:50
Bike 23.1km 00:04:16 00:38:04 01:15:56 219 203 23 36.39 / 01:38 06:54:07
Bike 28.6km 00:08:47 00:46:52 01:24:43 216 201 22 36.61 / 01:38 07:02:54
Bike 44km 00:24:28 01:11:20 01:49:12 196 182 19 37 / 01:37 07:27:23
Bike 55.8km 00:20:23 01:31:44 02:09:35 180 169 19 36.49 / 01:38 07:47:46
Bike 61.5km 00:09:00 01:40:44 02:18:36 178 167 17 36.62 / 01:38 07:56:47
Bike 72.6km 00:18:16 01:59:01 02:36:52 166 155 16 36.59 / 01:38 08:15:03
Cycle 00:29:41 02:28:42 03:06:34 153 146 16 36.31 / 01:39 08:44:45

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:16 00:04:16 03:10:50 557 412 48 - / - 08:49:01

Run 01:51:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:19:07 00:19:07 03:29:58 198 175 13 12.85 / 04:39 09:08:09
Run 9.2km 00:24:19 00:43:27 03:54:17 197 174 12 12.7 / 04:43 09:32:28
Run 14.5km 00:29:52 01:13:19 04:24:10 267 229 20 11.86 / 05:03 10:02:21
Run 19.6km 00:29:15 01:42:35 04:53:26 300 253 25 11.46 / 05:14 10:31:37
Run 00:08:37 01:51:13 05:02:04 302 252 24 11.38 / 05:16 10:40:15