IRONMAN 70.3 Western Australia (2023)
Leon ACDA (#2991)
Finished
GUN TIME:
05:02:04
Place
200
OF
1139
Male
179
OF
793
45-49
18
OF
86
Swim 00:33:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:11 |
Swim | 00:33:09 | 00:33:09 | 00:33:09 | 174 | 148 | 16 | 3.43 / 17:27 | 06:11:20 |
T1 00:04:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:04:42 | 00:37:51 | 379 | 294 | 34 | - / - | 06:16:02 |
Cycle 02:28:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:17 | 00:17:17 | 00:55:08 | 290 | 265 | 31 | 36.1 / 01:39 | 06:33:19 |
Bike 20.6km | 00:16:31 | 00:33:48 | 01:11:39 | 228 | 212 | 24 | 36.56 / 01:38 | 06:49:50 |
Bike 23.1km | 00:04:16 | 00:38:04 | 01:15:56 | 219 | 203 | 23 | 36.39 / 01:38 | 06:54:07 |
Bike 28.6km | 00:08:47 | 00:46:52 | 01:24:43 | 216 | 201 | 22 | 36.61 / 01:38 | 07:02:54 |
Bike 44km | 00:24:28 | 01:11:20 | 01:49:12 | 196 | 182 | 19 | 37 / 01:37 | 07:27:23 |
Bike 55.8km | 00:20:23 | 01:31:44 | 02:09:35 | 180 | 169 | 19 | 36.49 / 01:38 | 07:47:46 |
Bike 61.5km | 00:09:00 | 01:40:44 | 02:18:36 | 178 | 167 | 17 | 36.62 / 01:38 | 07:56:47 |
Bike 72.6km | 00:18:16 | 01:59:01 | 02:36:52 | 166 | 155 | 16 | 36.59 / 01:38 | 08:15:03 |
Cycle | 00:29:41 | 02:28:42 | 03:06:34 | 153 | 146 | 16 | 36.31 / 01:39 | 08:44:45 |
T2 00:04:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 00:04:16 | 03:10:50 | 557 | 412 | 48 | - / - | 08:49:01 |
Run 01:51:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:07 | 00:19:07 | 03:29:58 | 198 | 175 | 13 | 12.85 / 04:39 | 09:08:09 |
Run 9.2km | 00:24:19 | 00:43:27 | 03:54:17 | 197 | 174 | 12 | 12.7 / 04:43 | 09:32:28 |
Run 14.5km | 00:29:52 | 01:13:19 | 04:24:10 | 267 | 229 | 20 | 11.86 / 05:03 | 10:02:21 |
Run 19.6km | 00:29:15 | 01:42:35 | 04:53:26 | 300 | 253 | 25 | 11.46 / 05:14 | 10:31:37 |
Run | 00:08:37 | 01:51:13 | 05:02:04 | 302 | 252 | 24 | 11.38 / 05:16 | 10:40:15 |
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