IRONMAN 70.3 Western Australia (2023)
Lior MOUYAL (#2984)
Finished
GUN TIME:
05:28:04
Place
389
OF
1139
Male
329
OF
793
45-49
40
OF
86
Swim 00:40:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:41:04 |
Swim | 00:40:33 | 00:40:33 | 00:40:33 | 604 | 470 | 55 | 2.81 / 21:20 | 06:21:37 |
T1 00:05:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:55 | 00:05:55 | 00:46:28 | 676 | 488 | 55 | - / - | 06:27:32 |
Cycle 02:37:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:42 | 00:17:42 | 01:04:10 | 378 | 335 | 41 | 35.24 / 01:42 | 06:45:15 |
Bike 20.6km | 00:17:43 | 00:35:26 | 01:21:54 | 367 | 328 | 40 | 34.88 / 01:43 | 07:02:58 |
Bike 23.1km | 00:04:32 | 00:39:58 | 01:26:26 | 368 | 328 | 40 | 34.67 / 01:43 | 07:07:31 |
Bike 28.6km | 00:09:05 | 00:49:03 | 01:35:32 | 355 | 319 | 39 | 34.97 / 01:42 | 07:16:36 |
Bike 44km | 00:26:51 | 01:15:54 | 02:02:23 | 367 | 330 | 42 | 34.77 / 01:43 | 07:43:27 |
Bike 55.8km | 00:21:42 | 01:37:37 | 02:24:05 | 355 | 321 | 41 | 34.29 / 01:44 | 08:05:10 |
Bike 61.5km | 00:09:50 | 01:47:28 | 02:33:56 | 362 | 326 | 41 | 34.33 / 01:44 | 08:15:01 |
Bike 72.6km | 00:19:34 | 02:07:03 | 02:53:31 | 348 | 316 | 41 | 34.28 / 01:45 | 08:34:35 |
Cycle | 00:30:42 | 02:37:45 | 03:24:13 | 312 | 286 | 37 | 34.23 / 01:45 | 09:05:18 |
T2 00:02:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 03:27:05 | 214 | 174 | 14 | - / - | 09:08:10 |
Run 02:00:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:22 | 00:22:22 | 03:49:27 | 543 | 438 | 46 | 10.99 / 05:27 | 09:30:32 |
Run 9.2km | 00:29:22 | 00:51:44 | 04:18:50 | 572 | 455 | 52 | 10.66 / 05:37 | 09:59:55 |
Run 14.5km | 00:31:39 | 01:23:24 | 04:50:30 | 546 | 431 | 47 | 10.42 / 05:45 | 10:31:35 |
Run 19.6km | 00:28:55 | 01:52:19 | 05:19:25 | 502 | 395 | 42 | 10.46 / 05:43 | 11:00:30 |
Run | 00:08:39 | 02:00:59 | 05:28:04 | 489 | 387 | 41 | 10.46 / 05:44 | 11:09:09 |
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