3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Ryan TROTT (#2980)
Finished
GUN TIME:  05:16:08
Place
292  OF 1139
Male
257  OF 793
45-49
30  OF 86

Swim 00:32:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:54
Swim 00:32:29 00:32:29 00:32:29 144 125 11 3.5 / 17:06 06:13:24

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:38 00:04:38 00:37:08 366 284 32 - / - 06:18:02

Cycle 02:35:25 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:40 00:17:40 00:54:49 373 331 40 35.29 / 01:42 06:35:43
Bike 20.6km 00:17:25 00:35:06 01:12:15 339 305 37 35.2 / 01:42 06:53:09
Bike 23.1km 00:04:29 00:39:36 01:16:44 334 302 36 34.99 / 01:42 06:57:39
Bike 28.6km 00:09:11 00:48:47 01:25:56 334 301 35 35.17 / 01:42 07:06:50
Bike 44km 00:25:50 01:14:37 01:51:46 315 286 34 35.37 / 01:41 07:32:40
Bike 55.8km 00:21:20 01:35:58 02:13:06 297 272 33 34.88 / 01:43 07:54:01
Bike 61.5km 00:09:14 01:45:13 02:22:21 289 264 33 35.07 / 01:42 08:03:16
Bike 72.6km 00:19:05 02:04:18 02:41:27 277 254 31 35.04 / 01:42 08:22:21
Cycle 00:31:06 02:35:25 03:12:33 262 243 29 34.74 / 01:43 08:53:27

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 00:04:49 03:17:23 669 488 55 - / - 08:58:17

Run 01:58:45 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:21:04 00:21:04 03:38:28 394 329 34 11.67 / 05:08 09:19:22
Run 9.2km 00:27:11 00:48:16 04:05:39 399 329 34 11.43 / 05:14 09:46:33
Run 14.5km 00:30:12 01:18:29 04:35:52 403 334 35 11.08 / 05:24 10:16:46
Run 19.6km 00:30:48 01:49:17 05:06:41 431 350 36 10.75 / 05:34 10:47:35
Run 00:09:27 01:58:45 05:16:08 442 356 37 10.66 / 05:37 10:57:02