IRONMAN 70.3 Western Australia (2023)
Steven MIDDLETON (#2976)
Finished
GUN TIME:
04:20:46
Place
21
OF
1139
Male
21
OF
793
45-49
1
OF
86
Swim 00:30:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:29 |
Swim | 00:30:02 | 00:30:02 | 00:30:02 | 42 | 37 | 3 | 3.79 / 15:48 | 06:05:32 |
T1 00:03:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:03:13 | 00:33:16 | 62 | 52 | 6 | - / - | 06:08:46 |
Cycle 02:08:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:14:51 | 00:14:51 | 00:48:07 | 12 | 12 | 1 | 42.01 / 01:25 | 06:23:37 |
Bike 20.6km | 00:14:35 | 00:29:26 | 01:02:42 | 12 | 12 | 1 | 41.98 / 01:25 | 06:38:12 |
Bike 23.1km | 00:03:43 | 00:33:09 | 01:06:25 | 9 | 9 | 1 | 41.79 / 01:26 | 06:41:55 |
Bike 28.6km | 00:07:41 | 00:40:50 | 01:14:07 | 8 | 8 | 1 | 42 / 01:25 | 06:49:37 |
Bike 44km | 00:21:08 | 01:01:59 | 01:35:15 | 6 | 6 | 1 | 42.58 / 01:24 | 07:10:45 |
Bike 55.8km | 00:17:14 | 01:19:13 | 01:52:29 | 5 | 5 | 1 | 42.25 / 01:25 | 07:27:59 |
Bike 61.5km | 00:07:49 | 01:27:02 | 02:00:19 | 5 | 5 | 1 | 42.39 / 01:24 | 07:35:48 |
Bike 72.6km | 00:16:01 | 01:43:04 | 02:16:20 | 5 | 5 | 1 | 42.26 / 01:25 | 07:51:50 |
Cycle | 00:25:39 | 02:08:43 | 02:42:00 | 5 | 5 | 1 | 41.94 / 01:25 | 08:17:29 |
T2 00:02:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 00:02:26 | 02:44:27 | 115 | 96 | 6 | - / - | 08:19:56 |
Run 01:36:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:13 | 00:18:13 | 03:02:40 | 126 | 116 | 5 | 13.5 / 04:26 | 08:38:10 |
Run 9.2km | 00:22:19 | 00:40:32 | 03:25:00 | 102 | 95 | 3 | 13.61 / 04:24 | 09:00:29 |
Run 14.5km | 00:24:42 | 01:05:15 | 03:49:42 | 94 | 89 | 3 | 13.33 / 04:30 | 09:25:12 |
Run 19.6km | 00:23:37 | 01:28:53 | 04:13:20 | 93 | 88 | 3 | 13.23 / 04:32 | 09:48:49 |
Run | 00:07:25 | 01:36:18 | 04:20:46 | 93 | 88 | 3 | 13.14 / 04:33 | 09:56:15 |
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