3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Shamsiah ZAINALABIDIN (#2971)
Not Classified
GUN TIME:  08:53:03
Place
 OF 1139
Female
 OF 346
40-44
 OF 42

Swim 01:28:43 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:43
Swim 01:28:43 01:28:43 01:28:43 - - - 1.28 / 46:41 07:33:26

T1 00:08:16 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:16 00:08:16 01:36:59 - - - - / - 07:41:42

Cycle 03:40:49 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:24:00 00:24:00 02:01:00 - - - 25.98 / 02:18 08:05:43
Bike 20.6km 00:24:33 00:48:33 02:25:33 - - - 25.45 / 02:21 08:30:16
Bike 23.1km 00:06:18 00:54:52 02:31:51 - - - 25.25 / 02:22 08:36:35
Bike 28.6km 00:12:27 01:07:19 02:44:18 - - - 25.48 / 02:21 08:49:02
Bike 44km 00:35:43 01:43:03 03:20:02 - - - 25.61 / 02:20 09:24:45
Bike 55.8km 00:30:00 02:13:03 03:50:02 - - - 25.16 / 02:23 09:54:46
Bike 61.5km 00:13:10 02:26:13 04:03:13 - - - 25.23 / 02:22 10:07:56
Bike 72.6km 00:31:28 02:57:42 04:34:41 - - - 24.51 / 02:26 10:39:25
Cycle 00:43:06 03:40:49 05:17:48 - - - 24.45 / 02:27 11:22:31

T2 00:07:29 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:29 00:07:29 05:25:18 - - - - / - 11:30:01

Run 03:27:44 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:32:51 00:32:51 05:58:09 - - - 7.48 / 08:00 12:02:53
Run 9.2km 00:43:51 01:16:42 06:42:01 - - - 7.19 / 08:20 12:46:44
Run 14.5km 00:57:07 02:13:50 07:39:08 - - - 6.5 / 09:13 13:43:51
Run 19.6km 00:56:10 03:10:00 08:35:19 - - - 6.18 / 09:41 14:40:02
Run 00:17:43 03:27:44 08:53:03 - - - 6.09 / 09:50 14:57:46