IRONMAN 70.3 Western Australia (2023)
Louise SMITH (#2961)
Finished
GUN TIME:
05:23:24
Place
347
OF
1139
Female
45
OF
346
40-44
5
OF
42
Swim 00:40:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:29 |
Swim | 00:40:01 | 00:40:01 | 00:40:01 | 574 | 130 | 14 | 2.84 / 21:03 | 06:34:30 |
T1 00:06:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:06:08 | 00:46:09 | 726 | 206 | 23 | - / - | 06:40:39 |
Cycle 02:52:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:04 | 00:19:04 | 01:05:14 | 672 | 122 | 16 | 32.71 / 01:50 | 06:59:43 |
Bike 20.6km | 00:19:01 | 00:38:05 | 01:24:15 | 653 | 114 | 15 | 32.44 / 01:50 | 07:18:44 |
Bike 23.1km | 00:05:02 | 00:43:08 | 01:29:17 | 663 | 118 | 15 | 32.13 / 01:52 | 07:23:47 |
Bike 28.6km | 00:09:58 | 00:53:06 | 01:39:16 | 656 | 116 | 14 | 32.3 / 01:51 | 07:33:46 |
Bike 44km | 00:29:02 | 01:22:09 | 02:08:18 | 659 | 116 | 14 | 32.13 / 01:52 | 08:02:48 |
Bike 55.8km | 00:23:23 | 01:45:32 | 02:31:42 | 638 | 110 | 13 | 31.72 / 01:53 | 08:26:11 |
Bike 61.5km | 00:09:45 | 01:55:17 | 02:41:27 | 615 | 100 | 12 | 32 / 01:52 | 08:35:56 |
Bike 72.6km | 00:21:21 | 02:16:39 | 03:02:48 | 598 | 94 | 12 | 31.87 / 01:52 | 08:57:18 |
Cycle | 00:35:22 | 02:52:01 | 03:38:11 | 607 | 104 | 14 | 31.38 / 01:54 | 09:32:41 |
T2 00:04:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 00:04:03 | 03:42:15 | 506 | 130 | 15 | - / - | 09:36:44 |
Run 01:41:08 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:48 | 00:18:48 | 04:01:04 | 167 | 16 | 2 | 13.07 / 04:35 | 09:55:33 |
Run 9.2km | 00:23:13 | 00:42:02 | 04:24:17 | 149 | 16 | 2 | 13.12 / 04:34 | 10:18:47 |
Run 14.5km | 00:25:25 | 01:07:28 | 04:49:43 | 136 | 14 | 2 | 12.89 / 04:39 | 10:44:13 |
Run 19.6km | 00:25:41 | 01:33:09 | 05:15:24 | 145 | 16 | 2 | 12.62 / 04:45 | 11:09:54 |
Run | 00:07:59 | 01:41:08 | 05:23:24 | 149 | 16 | 2 | 12.51 / 04:47 | 11:17:53 |
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