3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Louise SMITH (#2961)
Finished
GUN TIME:  05:23:24
Place
347  OF 1139
Female
45  OF 346
40-44
5  OF 42

Swim 00:40:01 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:29
Swim 00:40:01 00:40:01 00:40:01 574 130 14 2.84 / 21:03 06:34:30

T1 00:06:08 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:08 00:06:08 00:46:09 726 206 23 - / - 06:40:39

Cycle 02:52:01 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:19:04 00:19:04 01:05:14 672 122 16 32.71 / 01:50 06:59:43
Bike 20.6km 00:19:01 00:38:05 01:24:15 653 114 15 32.44 / 01:50 07:18:44
Bike 23.1km 00:05:02 00:43:08 01:29:17 663 118 15 32.13 / 01:52 07:23:47
Bike 28.6km 00:09:58 00:53:06 01:39:16 656 116 14 32.3 / 01:51 07:33:46
Bike 44km 00:29:02 01:22:09 02:08:18 659 116 14 32.13 / 01:52 08:02:48
Bike 55.8km 00:23:23 01:45:32 02:31:42 638 110 13 31.72 / 01:53 08:26:11
Bike 61.5km 00:09:45 01:55:17 02:41:27 615 100 12 32 / 01:52 08:35:56
Bike 72.6km 00:21:21 02:16:39 03:02:48 598 94 12 31.87 / 01:52 08:57:18
Cycle 00:35:22 02:52:01 03:38:11 607 104 14 31.38 / 01:54 09:32:41

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:03 00:04:03 03:42:15 506 130 15 - / - 09:36:44

Run 01:41:08 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:18:48 00:18:48 04:01:04 167 16 2 13.07 / 04:35 09:55:33
Run 9.2km 00:23:13 00:42:02 04:24:17 149 16 2 13.12 / 04:34 10:18:47
Run 14.5km 00:25:25 01:07:28 04:49:43 136 14 2 12.89 / 04:39 10:44:13
Run 19.6km 00:25:41 01:33:09 05:15:24 145 16 2 12.62 / 04:45 11:09:54
Run 00:07:59 01:41:08 05:23:24 149 16 2 12.51 / 04:47 11:17:53