3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Melanie RALPH (#2960)
Finished
GUN TIME:  07:33:09
Place
1103  OF 1139
Female
322  OF 346
40-44
40  OF 42

Swim 00:57:41 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:06:05
Swim 00:57:41 00:57:41 00:57:41 1099 328 37 1.97 / 30:21 07:03:46

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:09 00:06:09 01:03:50 728 207 24 - / - 07:09:55

Cycle 03:11:45 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:20:29 00:20:29 01:24:20 922 226 30 30.44 / 01:58 07:30:25
Bike 20.6km 00:21:38 00:42:08 01:45:58 971 245 30 29.33 / 02:02 07:52:04
Bike 23.1km 00:05:28 00:47:37 01:51:27 973 245 30 29.1 / 02:03 07:57:32
Bike 28.6km 00:11:31 00:59:08 02:02:59 977 249 31 29.01 / 02:04 08:09:04
Bike 44km 00:32:06 01:31:15 02:35:06 972 247 31 28.92 / 02:04 08:41:11
Bike 55.8km 00:26:49 01:58:04 03:01:55 962 237 29 28.35 / 02:06 09:08:00
Bike 61.5km 00:11:38 02:09:43 03:13:33 964 237 29 28.44 / 02:06 09:19:39
Bike 72.6km 00:24:02 02:33:46 03:37:36 955 232 27 28.32 / 02:07 09:43:41
Cycle 00:37:59 03:11:45 04:15:35 924 223 26 28.16 / 02:07 10:21:41

T2 00:08:21 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:21 00:08:21 04:23:56 1066 309 34 - / - 10:30:02

Run 03:09:12 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:31:13 00:31:13 04:55:10 1071 316 40 7.87 / 07:36 11:01:15
Run 9.2km 00:47:55 01:19:08 05:43:05 1112 332 42 6.97 / 08:36 11:49:10
Run 14.5km 00:50:52 02:10:01 06:33:58 1122 338 42 6.69 / 08:58 12:40:03
Run 19.6km 00:45:43 02:55:44 07:19:41 1122 337 42 6.69 / 08:58 13:25:47
Run 00:13:27 03:09:12 07:33:09 1124 339 42 6.69 / 08:58 13:39:14