IRONMAN 70.3 Western Australia (2023)
Melanie RALPH (#2960)
Finished
GUN TIME:
07:33:09
Place
1103
OF
1139
Female
322
OF
346
40-44
40
OF
42
Swim 00:57:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:05 |
Swim | 00:57:41 | 00:57:41 | 00:57:41 | 1099 | 328 | 37 | 1.97 / 30:21 | 07:03:46 |
T1 00:06:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:09 | 00:06:09 | 01:03:50 | 728 | 207 | 24 | - / - | 07:09:55 |
Cycle 03:11:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:29 | 00:20:29 | 01:24:20 | 922 | 226 | 30 | 30.44 / 01:58 | 07:30:25 |
Bike 20.6km | 00:21:38 | 00:42:08 | 01:45:58 | 971 | 245 | 30 | 29.33 / 02:02 | 07:52:04 |
Bike 23.1km | 00:05:28 | 00:47:37 | 01:51:27 | 973 | 245 | 30 | 29.1 / 02:03 | 07:57:32 |
Bike 28.6km | 00:11:31 | 00:59:08 | 02:02:59 | 977 | 249 | 31 | 29.01 / 02:04 | 08:09:04 |
Bike 44km | 00:32:06 | 01:31:15 | 02:35:06 | 972 | 247 | 31 | 28.92 / 02:04 | 08:41:11 |
Bike 55.8km | 00:26:49 | 01:58:04 | 03:01:55 | 962 | 237 | 29 | 28.35 / 02:06 | 09:08:00 |
Bike 61.5km | 00:11:38 | 02:09:43 | 03:13:33 | 964 | 237 | 29 | 28.44 / 02:06 | 09:19:39 |
Bike 72.6km | 00:24:02 | 02:33:46 | 03:37:36 | 955 | 232 | 27 | 28.32 / 02:07 | 09:43:41 |
Cycle | 00:37:59 | 03:11:45 | 04:15:35 | 924 | 223 | 26 | 28.16 / 02:07 | 10:21:41 |
T2 00:08:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:21 | 00:08:21 | 04:23:56 | 1066 | 309 | 34 | - / - | 10:30:02 |
Run 03:09:12 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:31:13 | 00:31:13 | 04:55:10 | 1071 | 316 | 40 | 7.87 / 07:36 | 11:01:15 |
Run 9.2km | 00:47:55 | 01:19:08 | 05:43:05 | 1112 | 332 | 42 | 6.97 / 08:36 | 11:49:10 |
Run 14.5km | 00:50:52 | 02:10:01 | 06:33:58 | 1122 | 338 | 42 | 6.69 / 08:58 | 12:40:03 |
Run 19.6km | 00:45:43 | 02:55:44 | 07:19:41 | 1122 | 337 | 42 | 6.69 / 08:58 | 13:25:47 |
Run | 00:13:27 | 03:09:12 | 07:33:09 | 1124 | 339 | 42 | 6.69 / 08:58 | 13:39:14 |
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