3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Sarah ILES (#2951)
Finished
GUN TIME:  07:08:27
Place
1044  OF 1139
Female
293  OF 346
40-44
35  OF 42

Swim 00:59:58 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:36
Swim 00:59:58 00:59:58 00:59:58 1113 336 41 1.9 / 31:34 07:03:35

T1 00:07:30 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:30 00:07:30 01:07:28 930 281 31 - / - 07:11:05

Cycle 03:53:00 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:23:49 00:23:49 01:31:18 1117 336 40 26.18 / 02:17 07:34:55
Bike 20.6km 00:26:12 00:50:02 01:57:30 1124 342 40 24.7 / 02:25 08:01:07
Bike 23.1km 00:06:11 00:56:13 02:03:42 1124 342 40 24.65 / 02:26 08:07:18
Bike 28.6km 00:13:12 01:09:25 02:16:54 1119 338 40 24.71 / 02:25 08:20:30
Bike 44km 00:38:13 01:47:39 02:55:07 1121 341 40 24.52 / 02:26 08:58:44
Bike 55.8km 00:32:24 02:20:03 03:27:32 1118 335 39 23.9 / 02:30 09:31:08
Bike 61.5km 00:14:25 02:34:28 03:41:57 1119 336 39 23.88 / 02:30 09:45:33
Bike 72.6km 00:29:22 03:03:51 04:11:20 1118 336 39 23.69 / 02:31 10:14:56
Cycle 00:49:09 03:53:00 05:00:29 1117 334 39 23.17 / 02:35 11:04:06

T2 00:07:08 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:08 00:07:08 05:07:37 981 279 32 - / - 11:11:14

Run 02:00:49 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:21:51 00:21:51 05:29:29 491 92 8 11.25 / 05:19 11:33:06
Run 9.2km 00:28:52 00:50:44 05:58:21 521 101 10 10.88 / 05:30 12:01:58
Run 14.5km 00:31:17 01:22:01 06:29:39 508 102 9 10.6 / 05:39 12:33:16
Run 19.6km 00:29:50 01:51:52 06:59:30 489 101 10 10.51 / 05:42 13:03:06
Run 00:08:57 02:00:49 07:08:27 486 101 10 10.47 / 05:43 13:12:03