3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Sacha DOWELL (#2942)
Finished
GUN TIME:  05:19:59
Place
317  OF 1139
Female
39  OF 346
40-44
2  OF 42

Swim 00:37:55 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:11
Swim 00:37:55 00:37:55 00:37:55 448 89 9 3 / 19:57 06:33:07

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:26 00:05:26 00:43:22 577 158 17 - / - 06:38:33

Cycle 02:37:22 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:17:23 00:17:23 01:00:45 311 33 3 35.87 / 01:40 06:55:57
Bike 20.6km 00:17:33 00:34:56 01:18:19 321 30 3 35.36 / 01:41 07:13:30
Bike 23.1km 00:04:33 00:39:30 01:22:52 321 31 4 35.08 / 01:42 07:18:03
Bike 28.6km 00:08:54 00:48:24 01:31:47 312 31 4 35.44 / 01:41 07:26:58
Bike 44km 00:26:23 01:14:48 01:58:11 321 31 4 35.28 / 01:42 07:53:22
Bike 55.8km 00:21:27 01:36:16 02:19:38 310 26 2 34.77 / 01:43 08:14:50
Bike 61.5km 00:09:39 01:45:55 02:29:18 319 28 2 34.83 / 01:43 08:24:29
Bike 72.6km 00:19:57 02:05:53 02:49:15 319 28 2 34.6 / 01:44 08:44:26
Cycle 00:31:28 02:37:22 03:20:44 305 26 2 34.31 / 01:44 09:15:55

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:34 00:03:34 03:24:18 406 99 9 - / - 09:19:30

Run 01:55:40 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:21:35 00:21:35 03:45:54 462 82 7 11.39 / 05:15 09:41:05
Run 9.2km 00:27:25 00:49:00 04:13:19 429 78 7 11.26 / 05:19 10:08:30
Run 14.5km 00:30:04 01:19:05 04:43:24 415 74 6 10.99 / 05:27 10:38:35
Run 19.6km 00:28:13 01:47:18 05:11:37 387 69 6 10.95 / 05:28 11:06:48
Run 00:08:21 01:55:40 05:19:59 379 67 6 10.94 / 05:28 11:15:10