3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Dini TRI LESTARI (#2941)
Finished
GUN TIME:  06:08:05
Place
733  OF 1139
Female
158  OF 346
40-44
18  OF 42

Swim 00:58:19 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:37
Swim 00:58:19 00:58:19 00:58:19 1104 331 38 1.95 / 30:42 06:56:57

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:15 00:05:15 01:03:35 535 140 16 - / - 07:02:13

Cycle 02:51:44 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:19:37 00:19:37 01:23:13 776 161 19 31.78 / 01:53 07:21:51
Bike 20.6km 00:19:46 00:39:24 01:42:59 774 162 19 31.35 / 01:54 07:41:37
Bike 23.1km 00:04:58 00:44:23 01:47:58 764 157 19 31.22 / 01:55 07:46:36
Bike 28.6km 00:09:46 00:54:10 01:57:45 739 151 19 31.67 / 01:53 07:56:23
Bike 44km 00:28:15 01:22:25 02:26:00 670 122 16 32.02 / 01:52 08:24:38
Bike 55.8km 00:23:32 01:45:58 02:49:33 646 114 14 31.59 / 01:53 08:48:11
Bike 61.5km 00:10:16 01:56:15 02:59:50 643 114 14 31.74 / 01:53 08:58:28
Bike 72.6km 00:21:09 02:17:24 03:20:59 624 107 14 31.7 / 01:53 09:19:37
Cycle 00:34:20 02:51:44 03:55:19 602 101 13 31.44 / 01:54 09:53:57

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:32 00:04:32 03:59:52 608 160 21 - / - 09:58:30

Run 02:08:13 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:22:33 00:22:33 04:22:26 562 112 12 10.9 / 05:30 10:21:04
Run 9.2km 00:29:15 00:51:48 04:51:41 573 118 12 10.65 / 05:37 10:50:19
Run 14.5km 00:32:23 01:24:12 05:24:05 567 121 12 10.33 / 05:48 11:22:43
Run 19.6km 00:34:08 01:58:20 05:58:13 637 153 18 9.93 / 06:02 11:56:51
Run 00:09:52 02:08:13 06:08:05 640 156 18 9.87 / 06:04 12:06:43